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My seatmate asked what was bringing me to Chicago. “I’m going to run the marathon,” I informed him. “Wow,” he proclaimed, “Is that far?” Perhaps the noise of the plane’s …
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Train and Recover by Ian Sharman, Run Rabbit Run, Fat – A Refresher Course
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RICHMOND, CALIF. (November 5, 2013) – Montrail is proud to announce a two year partnership with the Western States ® 100-Mile Endurance Run, along with the complete 2014 Montrail Ultra …
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Calculate for: TimeDistancePace Time (h:m:s) Distance Pace (h:m:s) :: :: Miles Meters Yards Kilometers Mile 400m Kilometer
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Food for Thought – Ultrarunning requires some mental stamina and the question, “Can we feed the mind with any special nutrition?” seems intriguing. Certainly lack of food can produce some pretty …
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September 27, 2008 was the day that three of my Northern California friends (Ana Braga-Levaggi, Janet Bodle, and Pam Jolliffe) had picked to run Rim to Rim to Rim in …