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Like anything, practice makes perfect, and perfecting your rough trail running skills will lead to better racing and might just save you an unpleasant trip to the hospital.
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For those of you who are totally lean, terrific fat burners and never have any GI issues, stop reading this article. But for those of you who want to become, in the words of former fitness expert Covert Bailey, a “better-butter-burner,” read on.
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The request of a new ultrarunner for a crew often falls on the innocently willing shoulders of friends or family who may have little experience in ultras. Sheryl offers some advice for new pacers.
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Today, AdventureCORPS released their modified course for the 2014 Badwater 135. This is a result of the decision from Death Valley National Park to discontinue issuance of any permits for sporting events …
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Pennie McLaughlin tells a story about encountering a mountain lion on a trail not too long ago.
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Thank you to our 2013 panel of judges David Horton – elite ultra and FKT runner, race founder and director (Hellgate, Promise Land and others) and professor of ultra running; Don …