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Wondering what state represents the most when it comes to finishes at Ultras?
The map below shows the percentage of Ultrarunning finishers as a percentage of a states population.
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Dear Ann, Some of my friends make me feel guilty about using a pacer. What do you think? Paul Dear Paul, There’s no easy answer. They’ve been controversial since the …
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Press Release October 20th, 2014, Auburn, CA- The Ultra Race of Champions (UROC) has announced its most anticipated relocation beginning in 2015: Auburn, California, the Endurance Capital of the World. …
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by Alyssa Godesky With the Ultra Race of Champions occurring two weeks earlier than previous years, it seemed we may beat the snow in Colorado; of course, that wasn’t the …
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by Shannon Featherstone My husband runs ultras. I never did. Like many people, when asked if I would ever consider doing one, I would respond with a breezy I could never …
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There’s no shortage of products that promise to accelerate recovery. Sure, they might work, but first you have to buy them, which means (a) spending money and (b) either going all the way to the store or waiting days for your order to arrive. But did you know there are plenty of strategies to speed up and improve recovery that are absolutely free and don’t require any equipment?