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I was 36 weeks pregnant when I ran the North Country Trail 50 Mile last year. Even though I knew it would be a challenge, I was cleared by my doctors so I was up for the challenge to prove you can do anything you set your mind to.
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We are waiting at the finish line for our final runner. It is our special pleasure to present Edna Vazquez Lung with her finisher buckle, the last Kettle Moraine 100 award we will be giving out, due to our “retirement.”
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Most of us can’t escape the ultra-shuffle as we reach the later stages of races. As we fatigue our biomechanics change in many ways, including changes in stride length and frequency. In this article I will shy away from the nitty gritty details of biomechanics and focus on the relationship between stride length and frequency and how they impact running economy.
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For most ultrarunners winter and spring was all about training and preparing for a big summer race. The first half of the year had so much focus and promise. And now… it is fall. Fall. Even the name of the season implies pain and loss.
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Current Subscriber? Download PDF of this issue Purchase Back Issue: September 2018 Print+Digital September 2018 (Digital Only) Features Lightweight Running Jackets by Donald Buraglio Running for Freedom by Tyler Tomasello Our …
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On a toasty morning, I toed the line for my first crack at the Titletown Ultra Series 15.5-hour event on June 30. There are three time lengths to choose from: six hours, eight hours, and the solstice run challenge where you run 15.5 hours from sun up to sun down.