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When everything you need is on your back, and your only task is to reach the finish line each day, life becomes beautifully simple.
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On March 25, 2017, we hosted 57 runners at Big Spring Picnic Area, in far western Perry County, Pennsylvania, to run the Harrisburg Area Road Runners’ Club’s Tuscarora Trails Ultra 50K.
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Get out the door and smile at the thought of the foolish mistakes that are waiting for you.
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What a great headline! Unfortunately for me (the math professor) the “calculus” here refers to a kidney stone, not a study of speed and acceleration. Many runners have suffered from kidney stones.
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The emergence of Pamela Chapman Markle as a prolific runner of 100-mile races is as sudden and surprising as it is unlikely. Pamela never ran in a foot race of any distance before the age of 55; not even a 5k.
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There are many aspects of the ultrarunning community that I love, and one of the most important is the fact that at 99% of races 99% of the folks out there helping the runners are volunteers. It’s easy to take this for granted and just assume that races are volunteer run. But have you considered how a race might differ in atmosphere if the folks handing you water or issuing your bib number were paid employees?