Winter Spine Winner Lucy Gossage

Name: Winter Spine Winner Lucy Gossage
Uploaded: 2025-03-12T17:25:52-07:00
Channel: Scotty Sandow
Description: In January 2025, Lucy Gossage made headlines as the overall female winner of the Montane Winter Spine Race in Britain, a grueling 268-mile ultramarathon that pushes athletes to their absolute limits.

Scotty Sandow 03/12/2025

In January 2025, Lucy Gossage made headlines as the overall female winner of the Montane Winter Spine Race in Britain, a grueling 268-mile ultramarathon that pushes athletes to their absolute limits. Not only did she win, but she smashed her time from the previous year by nearly 19 hours—a staggering improvement that speaks volumes about her determination and skill.  Episode highlights:

Transitioning from Ironman professional athlete to ultramarathons
Ultrarunning origin story
The importance of a strong mindset
Winter Spine Race recap
Helping cancer patients through running

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Scotty Sandow

Scotty Sandow has over 20 years of experience in the audio production industry. Career highlights include executive producer of a top-rated morning talk show, co-founding an influential ultrarunning podcast, launching the California Department of Public Health’s podcast and co-hosting an award-winning podcast for Placer County, The Placer Life. Scotty also consults with new podcast hosts, sharing his bag of tricks to launch podcasts. He lives in the Sierra Nevada foothills with his family and pet rabbit, Presley. Email: [email protected] Instagram: @go_scotty_go

Winter Spine Winner Lucy Gossage

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