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September 2014

UltraRunning September 2014

UltraRunning Magazine 09/04/2014
UltraRunning Magazine 09/04/2014

THE LONG VIEW | On Injuries and Aging
NEWS AND NOTES

Nutrition, Training & Racing

NUTRITION | Recovery Nutrition by Sunny Blende
ASK ANN | Do Not Make Your DNF a DNL! by Ann Trason
ULTRA-LIFE BALANCE | Why the Marathon? by Ellie Greenwood
FROM THE COACH | How to Avoid Injuries by Ian Sharman
Working My Way Back by Geoff Roes
GEAR REVIEW | Compression by Donald Buraglio
RECIPE | Orange-Olive Spiced Chicken by Heather Stadnisky

Ultra History, Science & Lore

RUNNING WISE | Ozark 100 Race Preview by Gary Dudney
VIEW FROM THE OPEN ROAD | Heart of a Champion by Gary Cantrell
THEN AND NOW | Cutting Edge Research and Ultramarathons by Joe Uhan

At The Races

Featured Races
Hardrock
Bryce
Afton

Race Reports
Beacon Rock
Bighorn
Buckeye Buster
Cruel Jewel
FANS
Manitou’s Revenge
Mohican
North Fork
River of No Return
Sun Mountain
Yakima Skyline

International Scene
Lavaredo | Anton Krupicka Interview

The Ultra Life
Ten Keys to Ensure a DNF in Your First 100 Miler by Zach Adams
ONE STEP BEYOND | What a Mother! by Dean Karnazes
Thru-Hiking the PCT by Amy Nangle
THE ROCKET RANTS | Why You Do It by Errol Jones

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Weekly Newsletter

A roundup of the week's content and race results. Sent every Thursday.
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  • Ultra Shorts: What’s the Issue w/ Editor Amy Clark

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Ultra Running Magazine
  • Subscribe
    • Subscribe
    • Renew
    • Gift Subscription
  • Magazine
    • All Issues
    • Purchase Back Issues
    • Find a Retailer
    • Become a Retailer
  • Articles
    • Reviews
    • Training & Racing
    • Health & Nutrition
    • Race Reports
    • News and Notes
    • Ultra Running 101
    • Podcast
    • Weekly Newsletter
    • UltraRunners of the Year
  • Training Plans
  • Race Calendar
    • Upcoming Races
    • By State
    • Map View
    • Stats
      • Finishes
      • Top Performances
      • Biggest Races
    • Race Director
      • Register
      • Login
  • Results
    • Latest Results
    • Runner Search
    • All Time List
  • Shop
    • Back Issues
    • Digital Back Issues
    • Hats
    • Stickers
    • Odds and Ends
    • Cart
  • About
    • About UR
    • Columnists
    • Staff
    • Statement on Racism
    • Change of Address
    • Editorial Submissions
    • Contact
      • Advertise
    • Ambassadors

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