UltraRunning October 2018


Tara Richardson leads the women’s pack 11 miles into the race at Ragged 50K, this year’s USATF National Trail Championship, with Elizabeth Ryan, Leah Frost and eventual winner Kasie Enman tightly following behind. Photo: Joe Viger Photography

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  • Fall Shoe Review by Donald Buraglio
  • Have You Everested? by Paul Hooge
  • Running From Depression by Sarah Koszyk, MA, RDN
  • Badwater by Cory Reese
  • Profile: Jennifer Nissen by Jodi Weiss
  • Ragged 50 by Richard Bolt, Tom Hooper and Paul Kirsch
  • Vermont 100 by Chris Wristen


  • ASK ANN Am I an Ultrarunner? by Ann Trason
  • FROM THE COACH How to Write Your “Just Finish” Race Plan by Liza Howard
  • ULTRA-LIFE BALANCE Run an Aid Station Like a Pro by Ellie Greenwood
  • WHAT’S ON YOUR PLATE? When You Are Iron Deficient by Meredith Terranova
  • RUNNING FORM AND EFFICIENCY Be an Athlete First by Jason Koop
  • BOTH SIDES OF THE COIN Vitamin Supplements by Pam Smith


  • THE BEAST COAST Bucket List Run – Pemi Loop by Amy Rusiecki
  • ULTRARUNNING SCIENCE Caffeine and Endurance by Matt Laye
  • THE ULTRA MINDSET Issues Facing the Sport: Some Interesting Questions by Travis Macy
  • THE VOICE OF THE SPORT Coree Woltering Helps Re-Define the Sport by John Trent


  • Post Canyon 50K by Emma Garner And Brandon Flanagan
  • Kettle Moraine by Jason Dorgan And Timo Yanacheck
  • Angeles Crest by Gary Hilliard, Jakob Herrmann And Ken Hamada
  • Tahoe Rim Trail by George Ruiz
  • Burning River by Gary Dudney
  • Transvulcania by Adam Chase


  • ONE STEP BEYOND The Number One Issue Facing Our Sport by Dean Karnazes
  • ROCKET RANTS Everybody’s Got a Tale to Tell by Errol Jones

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