UltraRunning October 2006

FEATURES
24 UR Interview: Leadville 100 Mile Winner Tony Krupicka
60 Letters from Overseas: A 95-Mile Tour of the UK by Kim Gaylord
61 The Mont Blanc Ultra Trail: 100 Miles in the Mountains with 2,500 Runners by Hilary Sharp
63 A Run Through Machus Picchu a True Andes Adventure by Devy Reinstein, R.D.
64 The View from the Trail by Tim Twietmeyer
65 A Wake Up Call at 52 by Steve Smucker
76 The Fine Art of Crewing by Patricia Wiercinski

AT THE RACES
13 Badwater Ultramarathon 135 Mile
20 Leadville 100 Mile
29 White River 50 Mile
31 Tahoe Rim Trail
33 Skyline 50 Km
35 Mount Disappointment 50 Km
37 Bulldog 50 Km
38 Big Basin 50 Km
38 El Vaquero Loco 50 Km
39 34.3 Mile Solo and Relay
39 Santa Cruz 50 Km
40 Badwater Solo 135 Mile
40 Psychedelic Climacteric
42 Where’s Waldo 100 Km
44 HURL Elkhorn 50 Mile and 50 Km
46 Squaw Peak 50 Mile
48 Minnesota Voyageur 50 Mile
48 Somerville Road Runners 24 Hour
49 Afton 50 Km
49 Big Butt 50 Km
51 Howl at the Moon Eight Hour
53 Dam Wakely 50 Km
55 Johnny’s Run Eight Hour
56 Grey Rock 50 Km
56 Cap’n Karl’s 12 Hour and Six Hour
56 Metropolitan 50 Mile and 50 Km
57 Jay Mountain Marathon 50 Km

COLUMNS
4 Experiment of One: Implementing a High Mileage Plan by Shawn McDonald
8 Nutrition and the ultrarunner: Reading Sports Nutrition Product Labels by Sunny Blende, M.S., Sports Nutritionist
10 Women’s View: Speed Dating on the Run by Siri Terjesen
11 On the Go: Packs and Vests for Ultrarunners by Ed Tyanich

DEPARTMENTS
2 Chatter
67 UR Calendar

Cover Photo: Michelle Barton at Bulldog 50 Km. Photo by Byron Moore.