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UltraRunning March 2014

UltraRunning Magazine 02/26/2014
UltraRunning Magazine 02/26/2014

IN THIS ISSUE

On the cover: Gary Robbins getting some extra elevation at HURT 100. Photo: Angel King/Angel King Productions

6 » NEWS AND NOTES
8 » RUNNING WISE | Race Preview – Miwok 100K by Gary Dudney
10 » NUTRITION | Protein – Last Nutrient Standing by Sunny Blende
12 » RECIPE | Granola Bar by Heather Stadnisky
13 » ASK ANN | First and Taper by Ann Trason
14 » TRAINING | How To Train For Trails In The City by Ian Sharman
16 » THE OPEN ROAD | Running Every Day by Gary Cantrell
17 » THE NEXT STEP | What Will They Think of Next? by Dean Karnazes
18 » THEN AND NOW | Deconstructing UROY by Joe Uhan
20 » Your First Ultra – You Can Do It by David Horton
21 » TRAINING | On the Pod by Erika Lindland
22 » ULTRA-LIFE BALANCE | Embracing the Elements by Ellie Greenwood
23 » ON MY BOOKSHELF | Training for Ultra Running by Andy Milroy reviewed by Joe Fejes
24 » Camp Red, White & Blue by Liza Howard
38 » INTERNATIONAL ADVENTURES | Antarctic Ice Marathon and 100K by Tom Wilhelm
76 » THE ULTRA LIFE | Life in the Mid-Pack by Jim Dees

FEATURE RACES
28 » Javelina Jundred
32 » Quad Dipsea

RACE REPORTS
42 » Glacial Trail 50
43 » Des Plaines River Trail
44 » Nashville Ultra
46 » Bootlegger 50K
48 » Rio del Lago
50 » Chimera 100
52 » Run d’ Amore
54 » Guana 50K
56 » TNF San Francisco
60 » Deception Pass 50K
62 » Hellgate
64 » Desert Solstice
66 » Huff 50K
69 » Watchung Winter Ultra
71 » Bandera 100K

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Ultra Running Magazine
  • Subscribe
    • Subscribe
    • Renew
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  • Magazine
    • All Issues
    • Purchase Back Issues
    • Find a Retailer
    • Become a Retailer
  • Articles
    • Reviews
    • Training & Racing
    • Health & Nutrition
    • Race Reports
    • News and Notes
    • Ultra Running 101
    • Podcast
    • Weekly Newsletter
    • UltraRunners of the Year
  • Training Plans
  • Race Calendar
    • Upcoming Races
    • By State
    • Map View
    • Stats
      • Finishes
      • Top Performances
      • Biggest Races
    • Race Director
      • Register
      • Login
  • Results
    • Latest Results
    • Runner Search
    • All Time List
  • Shop
    • Back Issues
    • Digital Back Issues
    • Hats
    • Stickers
    • Odds and Ends
    • Cart
  • About
    • About UR
    • Columnists
    • Staff
    • Statement on Racism
    • Change of Address
    • Editorial Submissions
    • Contact
      • Advertise
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