On the Cover: A fiery sunset erupts in front of Heartland veteran Elden Galano. Photo: Rick Mayo/Mile 90
Features
17 Training for the Long Run by Scotty Mills
21 The Most Competitive Ultra Races of 2014
20 WOOL RUNNING APPAREL REVIEW by Donald Buraglio
30 Heartland 100
32 Bandera 100
36 JFK 50
79 Ultrarunning and Burnout by Zach Adams
80 The Rise of the Running Camp by Matt Flaherty
81 Trail Running Film Fest
Ultracoach
10 ASK ANN Hill Training in the Midwest by Ann Trason
11 ULTRA-LIFE BALANCE The Emergence of the Ultra Coach by Ellie Greenwood
12 NUTRITION Fat Burning: A How-to Guide by Sunny Blende
14 FROM THE COACH A Purpose for Every Run by Ian Sharman ultrageek
18 VIEW FROM THE OPEN ROAD Compete by Gary Cantrell
19 THEN AND NOW Modeling Values in the Ultra Community by Joe Uhan
20 RUNNING WISE The Race Is the Reward by Gary Dudney
Ultraraces
44 Bootlegger
47 Cajun Coyote
48 Deception Pass
51 Hellgate
53 Nashville Ultras
55 Oregon Coast
58 Snowdrop
60 Tortoise and the Hare
61 The North Face Endurance Challenge–California
67 Tranquility Lake 50k
68 Tunnel Hill 100
International Scene
71 News From Around the Globe by Ian Campbell
72 Volcanic Ultra Trail 80k
Ultralife
78 ONE STEP BEYOND Techpocalypse Now by Dean Karnazes
82 THE ROCKET RANTS The Real Badwater by Errol “Rocket” Jones
