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July 2015

July 2015

UltraRunning Magazine 06/17/2015
UltraRunning Magazine 06/17/2015

Stephanie Howe runs a speedy and impressive race to set a new Lake Sonoma women’s course record. Photo: Bob MacGillivray


features

  • Sleep, Run, Repeat by Allison Harvey
  • Achieving Flow State by Fred Surgent
  • Ultrarunner Profile: Bill Dodson
  • Ultrarunner Profile: Gunhild Swanson
  • Ultrarunner Profile: Mark Ritchman
  • Joe Fejes’ Six-Day American Record
  • Bull Run Run
  • Lake Sonoma 50
  • Umstead
  • Gorge Waterfalls
  • Zumbro
  • The Florida Ultra Community
  • Setting the Pace by Zach Adams

 ultracoach

  • ASK ANN From 10k to Your First Ultra by Ann Trason
  • NUTRITION Fuel and Food Progression During an Ultramarathon by Sunny Blende
  • ULTRA-LIFE BALANCE Taper Time by Ellie Greenwood
  • FROM THE COACH Maximizing Vert by Ian Sharman

 ultrageek

  • VIEW FROM THE OPEN ROAD Do Try This at Home by Gary Cantrell
  • THEN AND NOW Evolution of Western States Course by Joe Uhan
  • RUNNING WISE Handling Your First Ultra by Gary Dudney

 ultralife

  • ONE STEP BEYOND Ace Your Next Race by Dean Karnazes
  • ROCKET RANTS I’m Entitled! by Errol “Rocket” Jones

 ultraraces

  • The Barkley Marathons
  • Brazos Bend
  • Antelope Island Buffalo Run
  • Greenland Trail 50k
  • Lake Martin 100
  • Mad City
  • Mesquite Canyon
  • Monument Valley
  • Ouachita Trail
  • Prairie Spirit Trail
  • Promise Land 50k

INTERNATIONAL SCENE

  • 24-Hour World Championship
  • Ultrarunning News From Around the Globe
  • Thailand Ultramarathon

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A roundup of the week's content along with interesting and relevant links from around the web and the most recent race results. Sent every Thursday.
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Podcast

  • Ultra Shorts: Tick Talk

  • Ultra Shorts: WSER Contest Winner Natasha Daniels

  • Tim Tollefson

  • Pete Kostelnick

  • Ultra Shorts: Poison Oak

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Ultra Running Magazine
  • Subscribe
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    • Renew
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  • Magazine
    • All Issues
    • Purchase Back Issues
    • Find a Retailer
    • Become a Retailer
  • Podcast
  • Features
    • Articles
    • Reviews
    • Weekly Newsletter
    • UltraRunners of the Year
    • All Time List
  • Training Plans
  • Race Calendar
    • Upcoming Races
    • By State
    • Map View
    • Stats
      • Finishes
      • Top Performances
      • Biggest Races
    • Race Director
      • Register
      • Login
  • Results
    • Latest Results
    • Runner Search
  • Shop
    • Back Issues
    • Digital Back Issues
    • Hats
    • Stickers
    • Odds and Ends
    • Clothing
    • Cart
  • About
    • About UR
    • Columnists
    • Staff
    • Statement on Racism
    • Editorial Submissions
    • Contact
      • Advertise
    • Ambassadors

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