In this new format, First & Last, we talked with two amazing women: Western States 100 first-place woman and female course record holder, Courtney Dauwalter, and the very last finisher, …
Author
Scotty Sandow
Scotty Sandow
Scotty Sandow has over 20 years of experience in the audio production industry. Career highlights include executive producer of a top-rated morning talk show, co-founding an influential ultrarunning podcast, launching the California Department of Public Health’s podcast and co-hosting an award-winning podcast for Placer County, The Placer Life. Scotty also consults with new podcast hosts, sharing his bag of tricks to launch podcasts. He lives in the Sierra Nevada foothills with his family and pet rabbit, Presley. Email: [email protected] Instagram: @ScottySandow
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The heat is on! And we’re not just talking about Courtney Dauwalter’s blazing wins at WS100 and Hardrock. Join us as we talk with Dr. Jason Wagner to explore the …
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In this episode, we bring Rebecca Joyner back on the podcast to chat with Scotty about her experience at Western States and her DNF. She talks about her battle with …
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Join us as we take a deep dive into the pages of our special July / August issue which features a captivating celebration of the profound experiences we encounter on …
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With just days before her first Western States 100, Michigan’s Rebecca Joyner joins the UR Podcast to share her training journey, preparation for race day and working with a running …
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Join us as we dive into the inspiring journey of Callie Vinson and hear about her experience at the Western States 100 Training Camp. Callie joined us for an in-person …
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UltraRunning Magazine’s May/June “Adventure” issue is available now, featuring hydration pack reviews, race reports from the Barkley Marathons and Ted Corbitt 50k, articles about trail running economy and so much …
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Overtraining syndrome is a condition that haunts many runners, often leading to a frustrating halt in their training or even forcing them to step away from the sport. In this …
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In this episode, we are thrilled to bring you the incredible journey of a married couple, Krista and Guy Alderdice, who recently competed in the Wild Horse 200 that started …
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UltraRunning Magazine Editor-in-Chief Amy Clark joins the show to give us an inside look at the April issue, including our spring shoe review, an in-depth piece on Tim Tollefson, Rocky …
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Phoenix Arizona’s Jeremy Ogle, AKA, Arm Solo, isn’t remarkable because he’s a professional athlete with only one arm, or that he survived at motorcycle crash that should have ended his …
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UltraRunning Magazine editor Amy Clark joins the show to breakdown the March issue and recap her trip to the Barkley Marathons.
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Kati Laan joins the show during a previously recorded live broadcast from the San Francisco Running Company (SFRC) in San Anselmo, California, where she competes on the SFRC Running Team. Laan recently …
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UltraRunning Magazine editor Amy Clark joins the show to breakdown this year’s exciting February UltraRunners of the Year (UROY) issue, on newsstands now.
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Are you sick and tired of running in the cold? We still have a couple of months to go, so we’re going to strip down to our undies and jump …
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Being an UltraRunning Magazine subscriber has its benefits—just ask our next guest, Rebecca Joyner. She entered UltraRunning’s Western States Endurance Run essay contest and won an entry into the premiere …
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El Paso’s Carilyn Johnson just completed the 6240 Project where she ran 6,240 miles in 2022. Carilyn joins the show to talk about the project and how it came to …
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UltraRunning Magazine Editor Amy Clark drops by to spread the holiday cheer with the December/January issue of the magazine, which features an impressive cover image of one of ultrarunnng’s most …
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Western States 100 race director Craig Thornley joins the show to talk about how the Western States Trail was impacted by the Mosquito Fire, and what it means for one …
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UltraRunning editor Amy Clark drops in to give us the inside scoop on the November issue. The issue features ultrarunning history, headlamp reviews, race reports on the Waldo 100K, Angeles …
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Riley Brady has been dominating courses left and right, having podiumed nine of their last ten ultramarathons. Brady, who just scored a Golden Ticket to compete at the 2023 Western …
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Losing 200 pounds is no easy feat and neither is finishing the Moab 240. Arizona resident Callie Vinson can now claim both of those titles as her epic journey unfolds …
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An ultrarunning evolution is happening around the country as race directors work to get more women to the start line. Case in point, officials of the High Lonesome 100, which …
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Mario Mendoza enters the UR Podcast inner sanctum just days ahead UTMB’s CCC. Mario is a four-time USATF Trail Runner of the Year, two-time former treadmill World Record holder and …
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On August 12, veteran ultrarunner Dean Karnazes was attacked by a coyote while running the Headlands 150-Mile Endurance Run in Northern California. Dean shared an Instagram video following the attack, …
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In this episode, we’re talking about those pesky little blood-sucking critters, ticks. Dr. Jason Wagner joins us to give a quick download on tick prevention, removal, illnesses, signs and symptoms, …
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We are proud to welcome UltraRunning Magazine’s Western States contest winner Natasha Daniels to the URM podcast. Natasha shares her personal story with us, which was selected from over 100 …
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Elite ultrarunner and overall endearing human being Tim Tollefson joins us to share details about the new Mammoth Trail Fest, which promises to be an epic, European-style event, and how …
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Pete Kostelnick joins the UR inner sanctum to talk about his next adventure: running 50 miles in all 50 states in 50 days. Pete’s no stranger to monumental endurance feats …
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In our new feature, Ultra Shorts, we discuss one of the unexpected things we experience while ultrarunning: poison oak. We’re joined by Dr. Jason Wagner as we chat about what …