On August 12, veteran ultrarunner Dean Karnazes was attacked by a coyote while running the Headlands 150-Mile Endurance Run in Northern California. Dean shared an Instagram video following the attack, …
Author
Scotty Sandow
Scotty Sandow
Scotty Sandow has over 20 years of experience in the audio production industry. Career highlights include executive producer of a top-rated morning talk show, co-founding an influential ultrarunning podcast, launching the California Department of Public Health’s podcast and co-hosting an award-winning podcast for Placer County, The Placer Life. Scotty also consults with new podcast hosts, sharing his bag of tricks to launch podcasts. He lives in the Sierra Nevada foothills with his family and pet rabbit, Presley. Email: [email protected] Instagram: @ScottySandow
-
-
In this episode, we’re talking about those pesky little blood-sucking critters, ticks. Dr. Jason Wagner joins us to give a quick download on tick prevention, removal, illnesses, signs and symptoms, …
-
We are proud to welcome UltraRunning Magazine’s Western States contest winner Natasha Daniels to the URM podcast. Natasha shares her personal story with us, which was selected from over 100 …
-
Elite ultrarunner and overall endearing human being Tim Tollefson joins us to share details about the new Mammoth Trail Fest, which promises to be an epic, European-style event, and how …
-
Pete Kostelnick joins the UR inner sanctum to talk about his next adventure: running 50 miles in all 50 states in 50 days. Pete’s no stranger to monumental endurance feats …
-
In our new feature, Ultra Shorts, we discuss one of the unexpected things we experience while ultrarunning: poison oak. We’re joined by Dr. Jason Wagner as we chat about what …
-
In this episode, we are joined by 20-year-old Zach Bates, who just finished Canyons 100k and happens to be on the Autism spectrum. Back in May 2021, Zach told his …
-
100 Marathons in 100 Days. UltraRunning Magazine ambassador Jacky Hunt-Broersma joins us on day 82 on her quest to run 100 marathons in 100 days. What makes this endeavor truly …
-
We are delighted to welcome Keely Henninger into the inner sanctum of the UR Magazine Podcast as she shares her mission to pursue her highest potential while helping others reach …
-
Ellie Pell joins the URM podcast to share her thoughts on scoring a Golden Ticket at the Bandera 100k, mental performance coaching (a service she offers at no cost), racing …
-
Flagstaff’s Trueheart Brown joins the URM podcast to talk about his first win at a stacked Black Canyon 100K in Arizona, nabbing a Golden Ticket to Western States. True talks …
-
It’s Valentine’s Day and in the season of red roses and mad dashes to the local drug store for “heart-shaped anything,” we put together a collection of interviews featuring three …
-
Ultrarunning legend Pam Smith kicks off Season 3 of the UltraRunning Magazine Podcast just one day after learning that she’ll be burning it up, literally, at Badwater later this year. …
-
In this episode, we are joined by the talented Adam Merry who recently won Run the Rock 50-miler in Oregon and set a course record. Adam shares his experience about …
-
There is something magical happening in the woods in Appalachia – it’s part rebel, part genius, part unicorn and entirely full of heart. For those not in the know, Jason …
-
In this episode we’re joined by the extraordinary Tessa Chesser of Flagstaff, AZ who recently punched her ticket to Western States when she podium’d at Javelina Jundred in what was just …
-
The book, Fixing Your Feet by John Vonhoff with Tonya Olson, is the ultrarunner’s definitive guide on foot care. Now in its 7th edition, John and Tonya share details about …
-
In this episode we are joined by Western States Endurance Run Race Director, Craig Thornley, for his candid take on some of this year’s tragic ultra events. Craig offers an …
-
Scotty talks with Josiah Hesse who is an avid runner, freelance journalist and author of a new book titled, Runner’s High: How a Movement of Cannabis-Fueled Athletes is Changing the …
-
In this episode, we roll out our very first “My First Hundo” episode with Wesley Schlabach. Wesley recently ran the Tuscazoar 100 in Ohio. Wesley’s story features his weight-loss journey, …
-
In this episode we take a trip down under to the Land of Oz and have a talk-about with the spirited Katie Visco. Katie is on a mission of self-discovery …
-
Darcy Piceu talked to Scotty and shared her experience after placing second at this year’s Hardrock 100. She also talked about Hardrock’s new policy to get more women to the …
-
Hal Koerner and Jimmy Dean Freeman put on a master class about how to approach ultrarunning after a long break, and how to maintain fitness while upholding one of life’s …
-
Sean Mullett was the second to last finisher at this year’s Western States 100, crossing the line in 29:58. His lap around the Placer High track was the most dramatic …
-
Ryan Montgomery is an openly queer ultrarunner and sat down to talk with Scotty about Pride Month and being a beacon for others. Last year he placed second at the …
-
Dean Karnazes is a legend in the sport of ultrarunning, UltraRunning Magazine columnist and author of the national bestseller, Ultramarathon Man: Confessions of an All-Night Runner. His latest book, A …
-
Cory Reese is an ultrarunner and well known author of two books, Nowhere Near First and Into the Furnace, as well as his column “Reese’s Pieces” in UltraRunning Magazine. His …
-
Marshall Ulrich is an endurance athlete and ultrarunning legend with over 130 ultra finishes. He recently crossed Death Valley for the 30th time on foot in February when he set …
-
Ultrarunner Duane Konyn recounts his medevac rescue while running the Bigfoot 200 in 2019 in Washington state. Konyn suffered a rare but life-threatening injury after passing the 150-mile mark of …
-
Have you had hallucinations while running an ultra? Scotty sat down with Van “Pigtails” Phan, Tim White, Jason Wagner and Bev Anderson-Abbs to get their personal hallucination stories which range …