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Are you stuck in a post-holiday running rut? If so, you’re not alone. Here are some tips to help you get back at it.
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The Suunto 9 is the next generation in GPS watches geared towards endurance athletes who need extended duration battery life without sacrificing GPS accuracy.
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Rather than digesting my race experience, here’s a glimpse into how I got there. Simply toeing the line on race day is an honor, and certainly not a given.
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We’ve met so many people in the running community with incredible stories that would make you laugh, cry or inspire you to think bigger. We’ll be featuring a new Blue Collar Runner each month. Every runner has a story. What’s yours?
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Modifications to the Timp 1.5 include a softer and more flexible midsole EVA compound, the inclusion of 4-Point Gaiter Trap attachments, and a slightly adjusted heel fit for increased snugness. The mesh uppers have also been upgraded and are supposedly more durable than the previous edition.
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Outdoor drills are an important bridge between the work you completed in a gym or strength training setting, and your actual running mechanics on the road or trail. The movements in the drills described below leverage the coordination, neuromuscular adaptation and strength you recently developed.