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In a world where everything comes easily, why do something difficult? What follows are some thoughts and musings on the conflicted allure of arduous tasks.
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The Barkley 2024 was predictable: after three finishers last year, no one was expected to make it to the fifth loop. The course would be toughened up. But what unfolded was something altogether different and soon we were dealing with a rash of firsts, tattoos, a Rusty Spoon, a photo gone round the world and an Italian painting from 1603.
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So much of life is about what we choose to see. We can see aging and menopause as a bad thing, or we can learn the facts and develop strategies that reduce or eliminate energy loss and disrupted sleep, and enhance our performance.
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This week’s What’s up in Ultra features the Barkley Marathons results, Black Beard’s Revenge results, Crown King Scramble results, and Behind the Rocks Ultra results.
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This week’s ultramarathon calendar features the Prairie Spirit Trail ultras, Crown King Scramble 50k, Badger Mountain Challenge, and Ohio’s Backyard Ultra.
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I’ve worked with a lot of runners who have leg length discrepancies, which can certainly wreak havoc on an athlete. However, leg length differences can result from a few problems and cause a variety of symptoms. Here are some answers for those questioning their leg length and potential solutions for those struggling with an uneven gait.