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Despite some bitter cold temperatures around the country, What’s Up in Ultra warmly welcomes March to our UltraRunning Calendar with the West Coast’s largest 50k, the USATF National Road 100-mile Championships as well as a collection of other events crisscrossing the country.
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Kati Laan joins the show during a previously recorded live broadcast from the San Francisco Running Company (SFRC) in San Anselmo, California, where she competes on the SFRC Running Team. Laan recently nabbed a second place female finish at the HURT 100 in Hawaii.
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More than 75% of females experience menopausal symptoms, and the symptoms typically last 4–8 years. That’s a lot of wet sheets, disrupted sleep and years of not feeling like a runner. But could I do anything to reduce my symptoms?
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Our Ultra Weekend Recap for Sunday, February 26, features results from just about all the corners of the continent: California, Kansas, North Carolina and more.
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While there is no single correct formula for mountain race preparation for athletes who have little or no access to outdoor hills and mountains in the winter, there are options for being reasonably prepared.
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We take a bit of a breather on our UltraRunning Calendar in terms of big races, but you’ll still find more than two dozen ultramarathons to choose from across the country. Highlights include a long-time 40-miler in North Carolina, a large 50k in North Texas, a Kansas 50k, a point-to-point race in California and a whole lot more.