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As athletes gear up and recalibrate their training during the fall and winter months, it’s a good time to use physiological testing as a window into your strengths and weaknesses to help make training decisions.
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In this week’s What’s Up in Ultra, we feature the Orcas Island 100, Moab Red Hot Ultras, Mount Cheaha 50K, and the The Lake Ouachita Vista Trail (LOViT) Endurance Runs.
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The new Soulstride Ultra builds upon the previous Soulstride Trail and Soulstride Flow models and is built specifically with long trail days or extended periods of high mileage. We’ve tested our pair for about 200 total miles, including a few 20+ mile efforts, and it will be in our short rotation for ultra races as a midpack runner.
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This week’s Ultra Weekend Recap features results from the Jackpot Ultra Running Festival, Hagg Lake Mud Runs, Cabin Fever 50K, and Holiday Lake 50K.
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Change is the spice of life. My favorite thing about running is the many forms it can take the shape of: track, road, trail, multi-day, ultra, vertical and sky running. You can dip your toe in it all and as usual, you’ll come out the other side with a new experience, a good workout, lessons learned and more memories.
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After spending two years in Arêches-Beaufort, France, Jim Walmsley is back at his home in Flagstaff, Arizona. Walmsley is taking time to rest and reflect on a successful year of firsts that saw him not only become the first American male to win UTMB in its 20-year history, but also set the course record. He also discovered a bit about himself in the process.