FEATURES
15 UR Book Reviews
Programmed to Run by Thomas Miller, PhD
The Ultimate Guide to Trail Running by Adam Chase & Nancy Hobbs
To the Edge: A Man, Death Valley, and the Mystery of Endurance by Kirk Johnson
Over the Edge: Death in the Grand Canyon by Michael Ghiglieri & Thomas Myers
Reviews by Don Allison and Phil Lowry
18 UR Profile: Versatile Pennsylvania Ultrarunner Barry Lewis
57 Adventure Run: Pier to Peak: 100 Kilometers Across Los Angeles by Craig Chambers
72 Waramug: The Movie by Al Toth
AT THE RACES reports and results
20 American River 50 Mile
25 Umstead 100 Mile and 50 Mile
30 Bull Run Run 50 Mile
33 HAT 50 Km
36 Promise Land 50 Km
39 Chicago Lakefront 50 Km
40 Hog’s Hunt Trail Run
41 Sybil Ludington 50 Km
42 Leona Divide 50 Mile
44 Ouachita Trail 50 Mile and 50 Km
45 BPAC Six Hour
46 McNaughton Park 50 Mile and 50 Km
48 Rockin’ K 50 Mile and Marathon
49 Bonneville Shoreline Trail Marathon
50 Trail Mix 50 Km
51 Ruth Anderson Ultras
51 Mile High 50 Mile and 50 Km
52 Mt. Si 50 Mile
53 Gator Trail 50 Km
53 Trail Animals Don’t Run Boston 50 Km
54 Boulder Distance Carnival
54 Lake McMurtry 50 Km
54 Saddle Road 100 Km
54 Washington State University 100 Km
54 Monterrey Six Day and 24 Hour
COLUMNS
4 Global Update by Andy Milroy
6 Women’s View: An Unwelcome Respite by Janice Anderson
7 Experiment of One: Kurt Barkley’s Marathon des Sables by Kevin Setnes
11 Twenty-Something: Katie Benson by Ian Torrence
14 Body Basics: Medical Emergencies in Ultras by Jason Hodde
55 Middle of the Pack: Ruth Kessler by Greg Loomis
56 On the Go: Gear Upkeep and Maintenance by Ed Tyanich
DEPARTMENTS
2 Chatter
3 UR Briefs
61 UR CALENDAR
COVER Chad Ricklefs, first place in the Chicago Lakefront 50Km.
PHOTO