FEATURES
8 Retiring from Ultrarunning by Theresa Daus-Weber
38 Ultrarunner Demographics by Tim Englund and David Lygre
42 Pura Vida Costa Rica! A Seven-Day, 250-Km Coastal Challenge by Dot Helling
47 Dare to Dream by Mike Samuelson
60 Running through the Book of Life by Seth Portner
AT THE RACES
12 Rocky Raccoon 100 Mile
14 Big Bend 50 Mile
14 Uwharrie 40 Mile
15 El Paso Franklin Mountains Wilderness 50 Km
15 White Rock 50 Km
16 East Texas 50 Km
18 Silver Comet 100 Km and 50 Km
20 Mountain Mist 50 Km
22 Holiday Lake 50 Km
23 Purisima 50 Km
25 Jed Smith 50 Km, 50 Mile, and 100 Km
25 John Dick Memorial 50 Km
26 Louisville Lov’n the Hills 50 Km
28 Extreme Workout 50 Mile and 50 Km
28 Las Trampas 50 Km
30 Haag Lake 50 Km
31 Pemberton 50 Km
33 Susitna 100 Mile and Little Su 50 Km
36 Hunter S. Thompson Fear and Loathing 50 Mile and 50 Km
37 Capitol Peak Fat Ass 50 Km
37 Epiphany Ultra
COLUMNS
4 Experiment of One: Training Logs by Shawn McDonald
6 Women’s View: Where is She Now?: Chasing down Ultrarunning’s Lady Pioneers by Siri Terjesen
10 On the Go: Quick Shots by Ed Tyanich
40 Middle of the Pack: Ultra Dirty Girl Chrissy “Xy” Weiss by Michelle Barton
DEPARTMENTS
2 Chatter
3 UR Briefs
48 UR Calendar
Cover Photo: Robin Meagher, fourth woman in the Louisville Lov’n the Hills 50 Km.