• Login
Ultra Running Magazine
  • Subscribe
    • Subscribe
    • Renew
    • Gift Subscription
    • Subscriber Login
  • Magazine
    • All Issues
    • Purchase Back Issues
    • Find a Retailer
    • Become a Retailer
  • Articles
    • Reviews
    • Training & Racing
    • Health & Nutrition
    • Race Reports
    • News and Notes
    • Ultra Running 101
    • Weekly Newsletter
    • UltraRunners of the Year
  • Podcast
  • Training Plans
  • Old School Ultras
  • Events
    • Upcoming Races
    • Map View
    • By State
    • By Cutoff
    • Stats
      • Finishes
      • Biggest Races
    • Race Director
      • Register
      • Login
  • Results
    • Latest Results
    • Runner Search
    • Top Performances
    • All Time List
  • Shop
    • Back Issues
    • Digital Back Issues
    • Hats
    • Stickers
    • Odds and Ends
    • Cart
  • About
    • About UR
    • Columnists
    • Staff
    • Ambassadors
    • Advertise
    • Contact
    • Change of Address
    • Editorial Submissions
  • 0
Subscribe Today
Sunrise on Mt. Tam. Photo: Deborah Hamon

Morning Run

Guest Author 10/18/2016
Guest Author 10/18/2016
1K

by Deborah Hamon

The warm sun softens the goosebumps
that have commandeered my body overnight.

I count them,
one by one,
As they slowly loosen.

They are stubborn at first.
The load of an aging parent,
The injury cycle of money,
The daily pacing of parenting,
And what to do in the studio today and forever.

But as the sunrise leaves the sky
And enters my heart,
The goosebumps begin to increase their departure from my skin.
They move faster and faster,
Quickening with my cadence and breath.

I am bursting.
I want to shout to the mountains,
If only all the trees would listen.
“Today I know will be a great day!”

And tomorrow we will do it all again.

sunrise-run-750

Photo: Deborah Hamon

FacebookTwitterEmail
Guest Author

More from UltraRunning

Ultra Weekend Recap — June 21, 2026

Natural Intelligence

What’s Up in Ultra This Weekend — June...

Running at Night

Old Dominion: Taking Runners Back in Time

Ultra Weekend Recap — June 14, 2026

Weekly Newsletter

A roundup of the week's content and race results. Sent every Thursday.

This field is for validation purposes and should be left unchanged.

Recent Results

Podcast

  • The Art of Ultrarunning w/ Ian Sharman

  • What’s the Issue w/ Amy Clark

  • How to Run & Crew Your First 100K

  • Kat Edwards Anderson

  • Trail Running Film Festival

  • Facebook
  • Twitter
  • Instagram
  • Email
  • Spotify

Privacy Policy

Ultra Running Magazine
  • Subscribe
    • Subscribe
    • Renew
    • Gift Subscription
    • Subscriber Login
  • Magazine
    • All Issues
    • Purchase Back Issues
    • Find a Retailer
    • Become a Retailer
  • Articles
    • Reviews
    • Training & Racing
    • Health & Nutrition
    • Race Reports
    • News and Notes
    • Ultra Running 101
    • Weekly Newsletter
    • UltraRunners of the Year
  • Podcast
  • Training Plans
  • Old School Ultras
  • Events
    • Upcoming Races
    • Map View
    • By State
    • By Cutoff
    • Stats
      • Finishes
      • Biggest Races
    • Race Director
      • Register
      • Login
  • Results
    • Latest Results
    • Runner Search
    • Top Performances
    • All Time List
  • Shop
    • Back Issues
    • Digital Back Issues
    • Hats
    • Stickers
    • Odds and Ends
    • Cart
  • About
    • About UR
    • Columnists
    • Staff
    • Ambassadors
    • Advertise
    • Contact
    • Change of Address
    • Editorial Submissions

Shopping Cart

Close

No products in the cart.

Close