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Riley Brady has been dominating courses left and right, having podiumed nine of their last ten ultramarathons. Brady, who just scored a Golden Ticket to compete at the 2023 Western …
Losing 200 pounds is no easy feat and neither is finishing the Moab 240. Arizona resident Callie Vinson can now claim both of those titles as her epic journey unfolds …
An ultrarunning evolution is happening around the country as race directors work to get more women to the start line. Case in point, officials of the High Lonesome 100, which takes place in Colorado’s breathtaking Sawatch Range, introduced a lottery system to level the gender playing field.
Mario Mendoza enters the UR Podcast inner sanctum just days ahead UTMB’s CCC. Mario is a four-time USATF Trail Runner of the Year, two-time former treadmill World Record holder and he recently took first place overall at the Lake Sonoma 50 in 2021.
On August 12, veteran ultrarunner Dean Karnazes was attacked by a coyote while running the Headlands 150-Mile Endurance Run in Northern California. Dean shared an Instagram video following the attack, …
In this episode, we’re talking about those pesky little blood-sucking critters, ticks. Dr. Jason Wagner joins us to give a quick download on tick prevention, removal, illnesses, signs and symptoms, and treatment options after your trail run.