In this episode, we are joined by the talented Adam Merry who recently won Run the Rock 50-miler in Oregon and set a course record. Adam shares his experience about his win, working with running coach David Roche, his journey to compete at an elite level and most notably, his personal mission to increase representation of Black, Indigenous and people of color in ultrarunning.
There is something magical happening in the woods in Appalachia – it’s part rebel, part genius, part unicorn and entirely full of heart. For those not in the know, Jason Green, founder of Yeti Trail Runners, has spent the last 10 years creating a trail running counterculture of sorts, and ultra events which are about as unorthodox as the reason Jason got into ultrarunning.
In this episode we’re joined by the extraordinary Tessa Chesser of Flagstaff, AZ who recently punched her ticket to Western States when she podium’d at Javelina Jundred in what was just her second 100-mile effort. Tessa shares a very authentic look into her life as we discuss her training, recovery, personal journey, self-care and love.
The book, Fixing Your Feet by John Vonhoff with Tonya Olson, is the ultrarunner’s definitive guide on foot care. Now in its 7th edition, John and Tonya share details about the book’s new upgrade and essential tips including shoe fit, sock selection, foot care, recovery and much more.
In this episode we are joined by Western States Endurance Run Race Director, Craig Thornley, for his candid take on some of this year’s tragic ultra events. Craig offers an honest perspective on mountain ultra safety and the roles and responsibilities of race organizers and runners.
Scotty talks with Josiah Hesse who is an avid runner, freelance journalist and author of a new book titled, Runner’s High: How a Movement of Cannabis-Fueled Athletes is Changing the Science of Sports.