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After nearly a 17-month hiatus, the notoriously competitive Lake Sonoma 50 returned to action this past weekend in Northern California’s renowned Sonoma County. In addition to the traditional 50-miler on Saturday, the race director and owner of Healdsburg Running Company, Skip Brand, recruited Keira Henninger to add a 100k race on Sunday.
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Around mile 28 of the High Lonesome 100, when thunder rumbled overhead from slate-gray clouds to the west, a man ahead of me turned back to ask, “What do you think, is it safe to keep going?”
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As an autistic runner, running is how I care for myself. The movement is important. My daughter Kala is also autistic with Cerebral Palsy, and I share my self care with her by pushing her in her Chariot. Although, the Galena Sky Trail Race was for me alone, and I had been looking forward to it for months. This is where I belong, and it felt so good.
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Cry Me A River! is where resolve goes to die. At least that’s where mine is buried, near mile 44 in the wooded hills north of Peoria, Illinois. The course is relentless, as one hill collapses callously into another and another, ad nauseam. The 100-mile run entails roughly 23,500 feet of vertical gain. A fool’s endeavor.
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The inaugural Flower Moon Trail Run was held in Osage Hills State Park, just west of Bartlesville, Oklahoma. Flower Moon is named for the full moon of May and the flowers that bloom during the month. It is also an homage to the history of the area detailed in the great book Killers of the Flower Moon
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The Miami 50/50 is an urban adventure race that requires runners to team up with a partner and tackle 50 miles together from start to finish, totally self-supported. To add to the challenge, the course map is unknown prior to race morning. Runners receive course directions every ten or so miles along the way, at designated checkpoints.