Amy Sproston (F 51)
2018
2 Races | 100 mi.Jemez Mountain
May 19th 2018
| Los Alamos, NM
Distance
50 Miles
Overall
32
/ 90
Division (F)
5
/ 11
10:58:55
Lake Sonoma 50
Apr 14th 2018
| Healdsburg, CA
Distance
50 Miles
Overall
34
/ 292
Division (F)
8
/ 79
8:27:21
2017
2 Races | 81 mi.Catherine's FA 50K
Jul 22nd 2017
| Luray, VA
Distance
50 KM
Overall
3
/ 45
Division (F)
1
/ 17
5:09:00
Silver State
May 20th 2017
| Reno, NV
Distance
50 Miles
Overall
10
/ 64
Division (F)
1
/ 18
9:08:40
2016
4 Races | 262 mi.Western States 100
Jun 25th 2016
| Olympic Valley, CA
Distance
100 Miles
Overall
21
/ 280
Division (F)
2
/ 63
18:54:44
Tillamook Burn Trail Run
Apr 30th 2016
| Timber, OR
Distance
50 Miles
Overall
2
/ 83
Division (F)
1
/ 31
8:17:56
Zane Grey
Apr 23rd 2016
| Payson, AZ
Distance
50 Miles
Overall
12
/ 96
Division (F)
4
/ 21
11:22:39
Black Canyon Ultras
Feb 13th 2016
| Mayer, AZ
Distance
100 KM
Overall
11
/ 182
Division (F)
1
/ 42
10:09:34
2015
1 Race | 100 mi.HURT 100
Jan 17th 2015
| Honolulu, HI
Distance
100 Miles
Overall
8
/ 60
Division (F)
1
/ 9
26:22:39
2013
4 Races | 231 mi.Martha Moats Baker Memorial
Aug 3rd 2013
| Wild Oak Trail Trailhead, VA
Distance
50 KM
Overall
6
/ 29
Division (F)
1
/ 8
6:15:00
Western States 100
Jun 29th 2013
| Olympic Valley, CA
Distance
100 Miles
Overall
16
/ 277
Division (F)
3
/ 52
19:25:11
Lake Sonoma 50
Apr 13th 2013
| Healdsburg, CA
Distance
50 Miles
Overall
27
/ 266
Division (F)
3
/ 69
8:04:11
Ray Miller 50/50
Feb 2nd 2013
| Malibu, CA
Distance
50 Miles
Overall
10
/ 95
Division (F)
1
/ 22
8:38:20
2012
4 Races | 231 mi.Western States 100
Jun 23rd 2012
| Olympic Valley, CA
Distance
100 Miles
Overall
37
/ 315
Division (F)
8
/ 51
19:11:02
Sun Mountain
May 20th 2012
| Winthrop, WA
Distance
50 Miles
Overall
5
/ 56
Division (F)
1
/ 21
7:21:58
Ray Miller 50/50
Feb 25th 2012
| Malibu, CA
Distance
50 Miles
Overall
6
/ 83
Division (F)
1
/ 20
8:10:53
Orcas Island 50k
Feb 4th 2012
| Orcas Island, WA
Distance
50 KM
Overall
17
/ 170
Division (F)
5
/ 58
5:32:33
2011
5 Races | 305 mi.Run Winschoten
Sep 10th 2011
Distance
100 KM
Overall
66
/ 146
Division (F)
11
/ 50
8:10:11
Mt. Hood Races
Jul 30th 2011
| Timothy Lake, OR
Distance
50 Miles
Overall
8
/ 136
Division (F)
1
/ 41
7:30:48
Western States 100
Jun 25th 2011
| Olympic Valley, CA
Distance
100 Miles
Overall
34
/ 310
Division (F)
8
/ 60
19:36:19
Miwok
May 7th 2011
| Stinson Beach, CA
Distance
100 KM
Overall
32
/ 287
Division (F)
4
/ 74
10:02:41
Chuckanut 50k
Mar 19th 2011
| Fairhaven, WA
Distance
50 KM
Overall
40
/ 298
Division (F)
5
/ 105
4:52:28
2010
7 Races | 386 mi.JFK
Nov 20th 2010
| Boonsboro, MD
Distance
50 Miles
Overall
25
/ 1039
Division (F)
1
/ 232
6:57:16
Pine to Palm
Sep 18th 2010
| Williams, OR
Distance
100 Miles
Overall
6
/ 72
Division (F)
1
/ 18
22:39:00
Three Corner Rock PCT 50K
Sep 4th 2010
| Carson, WA
Distance
50 KM
Overall
5
/ 48
Division (F)
2
/ 16
5:35:50
Waldo 100K
Aug 21st 2010
| Oakridge, OR
Distance
100 KM
Overall
13
/ 107
Division (F)
2
/ 35
11:02:37
White River 50
Jul 31st 2010
| Crystal Mountain, WA
Distance
50 Miles
Overall
20
/ 194
Division (F)
2
/ 54
8:22:03
Siskiyou Out Back
Jul 10th 2010
| Ashland, OR
Distance
50 KM
Overall
9
/ 161
Division (F)
1
/ 59
4:40:01
Miwok
May 1st 2010
| Stinson Beach, CA
Distance
100 KM
Overall
27
/ 269
Division (F)
4
/ 85
10:02:41
2009
6 Races | 364 mi.Waldo 100K
Aug 22nd 2009
| Oakridge, OR
Distance
100 KM
Overall
21
/ 88
Division (F)
6
/ 19
12:04:35
Laurel Highlands
Jun 13th 2009
| Ohiopyle, PA
Distance
70.5 Miles
Overall
9
/ 72
Division (F)
1
/ 15
14:02:41
Massanutten Mountain Trails 100 Mile Run
May 16th 2009
| Fort Valley, VA
Distance
100 Miles
Overall
10
/ 101
Division (F)
1
/ 11
24:59:55
Promise Land
Apr 25th 2009
| Lynchburg, VA
Distance
50 KM
Overall
17
/ 257
Division (F)
2
/ 59
6:00:54
Bull Run Run
Apr 18th 2009
| Clifton, VA
Distance
50 Miles
Overall
9
/ 266
Division (F)
1
/ 71
7:34:05
Bel Monte
Mar 28th 2009
| Waynesboro, VA
Distance
50 Miles
Overall
6
/ 43
Division (F)
1
/ 7
9:26:23
2008
6 Races | 305 mi.Catoctin
Aug 2nd 2008
| Frederick, MD
Distance
50 KM
Overall
8
/ 115
Division (F)
1
/ 27
5:54:16
Massanutten Mountain Trails 100 Mile Run
May 17th 2008
| Fort Valley, VA
Distance
100 Miles
Overall
10
/ 101
Division (F)
1
/ 10
26:08:57
Promise Land
Apr 26th 2008
| Lynchburg, VA
Distance
50 KM
Overall
28
/ 256
Division (F)
2
/ 68
6:10:07
Bull Run Run
Apr 12th 2008
| Clifton, VA
Distance
50 Miles
Overall
44
/ 265
Division (F)
5
/ 69
9:28:49
Coyote Two Moon
Mar 21st 2008
| Ojai, CA
Distance
100 KM
Overall
5
/ 41
Division (F)
1
/ 19
13:09:00
Holiday Lake
Feb 16th 2008
| Appomattox, VA
Distance
50 KM
Overall
27
/ 234
Division (F)
2
/ 58
4:44:23
2007
9 Races | 378 mi.Magnus Gluteus Maximus
Dec 15th 2007
| Clifton, VA
Distance
50 KM
Overall
21
/ 82
Division (F)
4
/ 17
5:35:00
12 Hour - Adventure Trail Run
Sep 15th 2007
| Triangle, VA
Duration
12 Hours
Overall
30
/ 34
Division (F)
9
/ 11
32.5
Catoctin
Aug 4th 2007
| Frederick, MD
Distance
50 KM
Overall
14
/ 101
Division (F)
3
/ 29
6:17:54
Bighorn
Jun 15th 2007
| Dayton, WY
Distance
100 Miles
Overall
41
/ 81
Division (F)
9
/ 13
31:21:02
Capon Valley
May 12th 2007
| Yellow Spring, WV
Distance
50 KM
Overall
15
/ 132
Division (F)
2
/ 47
5:00:24
Promise Land
Apr 28th 2007
| Lynchburg, VA
Distance
50 KM
Overall
45
/ 262
Division (F)
4
/ 71
6:07:43
Bull Run Run
Apr 14th 2007
| Clifton, VA
Distance
50 Miles
Overall
15
/ 301
Division (F)
1
/ 68
7:43:48
Seneca Greenway Trail Marathon & 50K
Mar 3rd 2007
| Gaithersburg, MD
Distance
50 KM
Overall
7
/ 68
Division (F)
1
/ 18
5:06:38
Uwharrie Mountain Run
Feb 3rd 2007
| Ophir, NC
Distance
40 Miles
Overall
21
/ 97
Division (F)
6
/ 21
8:01:00
2006
1 Race | 50 mi.Mountain Masochist Trail Run
Nov 4th 2006
| Lynchburg, VA
Distance
50 Miles
Overall
46
/ 231
Division (F)
8
/ 49
9:32:45
North American Races
51
Races
11y 6m 19d
Longevity
2,794
Lifetime Miles
Personal Bests
50k
(15)
4:40:01
2010
50m
(17)
6:57:16
2010
100k
(7)
8:10:11
2011
100m
(9)
18:54:44
2016
12hr
(1)
32.5
2007
Distance by Year
2018
100
Miles
2 Races
2017
81
Miles
2 Races
2016
262
Miles
4 Races
2015
100
Miles
1 Race
2013
231
Miles
4 Races
2012
231
Miles
4 Races
2011
305
Miles
5 Races
2010
386
Miles
7 Races
2009
364
Miles
6 Races
2008
305
Miles
6 Races
2007
378
Miles
9 Races
2006
50
Miles
1 Race
Multiple Performances
Masters Winner
8:27:21
50 Miles
Masters Course Record
5:09:00
50 KM
Course Record
5:09:00
50 KM
Masters Winner
5:09:00
50 KM
1st Place
5:09:00
50 KM
Masters Winner
9:08:40
50 Miles
1st Place
9:08:40
50 Miles
2nd Place
18:54:44
100 Miles
Masters Winner
18:54:44
100 Miles
Masters Course Record
8:17:56
50 Miles
1st Place
8:17:56
50 Miles
Masters Winner
8:17:56
50 Miles
Masters Winner
10:09:34
100 KM
1st Place
10:09:34
100 KM
Masters Winner
26:22:39
100 Miles
1st Place
26:22:39
100 Miles
Course Record
6:15:00
50 KM
1st Place
6:15:00
50 KM
3rd Place
19:25:11
100 Miles
3rd Place
8:04:11
50 Miles
1st Place
8:38:20
50 Miles
1st Place
7:21:58
50 Miles
1st Place
8:10:53
50 Miles
1st Place
7:30:48
50 Miles
1st Place
6:57:16
50 Miles
1st Place
22:39:00
100 Miles
2nd Place
5:35:50
50 KM
2nd Place
11:02:37
100 KM
2nd Place
8:22:03
50 Miles
1st Place
4:40:01
50 KM
1st Place
14:02:41
70.5 Miles
24:59:55
100 Miles
2nd Place
6:00:54
50 KM
1st Place
7:34:05
50 Miles
1st Place
9:26:23
50 Miles
1st Place
5:54:16
50 KM
26:08:57
100 Miles
2nd Place
6:10:07
50 KM
1st Place
13:09:00
100 KM
2nd Place
4:44:23
50 KM
3rd Place
6:17:54
50 KM
2nd Place
5:00:24
50 KM
1st Place
7:43:48
50 Miles
5:06:38
50 KM
Achievements are awarded for races with 25 or more finishers and courses with 200 or more finishers.
Masters: 40-49 / Grand Masters: 50-59 / Senior Grand Masters: 60+
