Tara Dower (F32)
2026
2 Races | 93 mi.Gorge Waterfalls
Apr 12th 2026
| Cascade Locks, OR
Distance
50 KM
Overall
13
/ 364
Division (F)
3
/ 136
4:17:06
Black Canyon Ultras
Feb 14th 2026
| Mayer, AZ
Distance
100 KM
Overall
12
/ 765
Division (F)
3
/ 205
8:11:46
2025
3 Races | 212 mi.Javelina Jundred
Oct 25th 2025
| Fountain Hills, AZ
Distance
100 Miles
Overall
7
/ 492
Division (F)
1
/ 167
13:31:47
Lake Sonoma 100K & 50K
Apr 12th 2025
| Healdsburg, CA
Distance
50 Miles
Overall
6
/ 142
Division (F)
1
/ 48
7:36:21
Black Canyon Ultras
Feb 8th 2025
| Mayer, AZ
Distance
100 KM
Overall
18
/ 776
Division (F)
2
/ 227
8:25:08
2024
5 Races | 324 mi.Mel Williams Memorial Seashore
Dec 15th 2024
| Virginia Beach, VA
Distance
50 KM
Overall
2
/ 167
Division (F)
1
/ 58
3:45:17
Hardrock 100 Endurance Run
Jul 12th 2024
| Silverton, CO
Distance
100 Miles
Overall
15
/ 119
Division (F)
4
/ 26
33:10:55
Scout Mountain Ultra Trail
Jun 8th 2024
| Pocatello, ID
Distance
50 KM
Overall
8
/ 91
Division (F)
2
/ 48
6:08:02
Umstead
Apr 6th 2024
| Raleigh, NC
Distance
100 Miles
Overall
1
/ 159
Division (F)
1
/ 42
14:58:21
Black Canyon Ultras
Feb 10th 2024
| Mayer, AZ
Distance
100 KM
Overall
38
/ 740
Division (F)
7
/ 222
9:19:25
2023
5 Races | 484 mi.JFK
Nov 18th 2023
| Boonsboro, MD
Distance
50 Miles
Overall
24
/ 933
Division (F)
4
/ 196
6:51:16
Run Rabbit Run
Sep 15th 2023
| Steamboat Springs, CO
Distance
100 Miles
Overall
9
/ 51
Division (F)
1
/ 17
20:32:22
Hellbender 100
May 12th 2023
| Old Fort, NC
Distance
100 Miles
Overall
8
/ 78
Division (F)
1
/ 16
24:45:21
Ohio's Backyard Ultra
Mar 18th 2023
| Lucasville, OH
Duration
Backyard
Overall
6
/ 89
Division (F)
2
/ 34
171.83
Black Canyon Ultras
Feb 18th 2023
| Mayer, AZ
Distance
100 KM
Overall
44
/ 704
Division (F)
12
/ 187
9:56:22
2022
8 Races | 549 mi.Devil Dog Ultras
Dec 3rd 2022
| Triangle, VA
Distance
100 Miles
Overall
1
/ 33
Division (F)
1
/ 7
20:08:31
JFK
Nov 19th 2022
| Boonsboro, MD
Distance
50 Miles
Overall
28
/ 966
Division (F)
5
/ 231
6:48:32
Run Rabbit Run
Sep 16th 2022
| Steamboat Springs, CO
Distance
100 Miles
Overall
14
/ 54
Division (F)
2
/ 14
23:08:04
Dahlgren Heritage Rail Trail 50K
Aug 6th 2022
| King George, VA
Distance
50 KM
Overall
7
/ 94
Division (F)
2
/ 28
3:58:35
Cruel Jewel
May 13th 2022
| Blue Ridge, GA
Distance
105.9 Miles
Overall
8
/ 129
Division (F)
2
/ 15
28:06:06
Umstead
Apr 2nd 2022
| Raleigh, NC
Distance
100 Miles
Overall
6
/ 129
Division (F)
3
/ 42
16:56:21
Super Bull Trail Championships
Mar 5th 2022
| Wooster, OH
Distance
50 KM
Overall
6
/ 48
Division (F)
1
/ 9
4:45:06
Holiday Lake
Feb 19th 2022
| Appomattox, VA
Distance
50 KM
Overall
14
/ 163
Division (F)
2
/ 43
4:44:21
2021
3 Races | 251 mi.Blood Rock 100
Dec 3rd 2021
| Pelham, AL
Distance
101 Miles
Overall
2
/ 17
Division (F)
1
/ 3
26:30:55
Uwharrie 100 Mile and 100K Trail Run
Oct 23rd 2021
| Troy, NC
Distance
100 Miles
Overall
5
/ 25
Division (F)
1
/ 3
29:34:09
Ridge Route Ultra
Jul 10th 2021
| Castaic, CA
Distance
50 Miles
Overall
2
/ 25
Division (F)
1
/ 5
10:50:43
26
Races
4y 9m 7d
Longevity
1,914
Lifetime Miles
Personal Bests
50k
(6)
3:45:17
2024
50m
(4)
6:48:32
2022
100k
(4)
8:11:46
2026
100m
(9)
13:31:47
2025
Backyard
(1)
171.83
2023
Distance by Year
2026
93
Miles
2 Races
2025
212
Miles
3 Races
2024
324
Miles
5 Races
2023
484
Miles
5 Races
2022
549
Miles
8 Races
2021
251
Miles
3 Races
Multiple Performances
3rd Place
4:17:06
50 KM
3rd Place
8:11:46
100 KM
1st Place
13:31:47
100 Miles
Course Record
13:31:47
100 Miles
1st Place
7:36:21
50 Miles
2nd Place
8:25:08
100 KM
1st Place
3:45:17
50 KM
Course Record
3:45:17
50 KM
2nd Place
6:08:02
50 KM
1st Place
14:58:21
100 Miles
1st Place
20:32:22
100 Miles
1st Place
24:45:21
100 Miles
2nd Place
171.83
Backyard
Course Record
20:08:31
100 Miles
1st Place
20:08:31
100 Miles
2nd Place
23:08:04
100 Miles
2nd Place
3:58:35
50 KM
2nd Place
28:06:06
105.9 Miles
3rd Place
16:56:21
100 Miles
1st Place
4:45:06
50 KM
2nd Place
4:44:21
50 KM
29:34:09
100 Miles
1st Place
10:50:43
50 Miles
Achievements are awarded for races with 25 or more finishers and courses with 200 or more finishers.
Masters: 40-49 / Grand Masters: 50-59 / Senior Grand Masters: 60+

