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Author

Stephanie Howe

Stephanie Howe

Stephanie Howe , a coach and nutrition consultant at REP Lab in Bend, Oregon, started competing as a nordic skier and migrated to running in college. Stephanie now balances her schedule competing as an elite runner for The North Face, working at REP Lab and teaching at Oregon State University - Cascades in their Exercise Physiology program. You can learn more about Stephanie at REPoregon.com.

  • Ultra Coaching : why and how to select one

    Stephanie Howe 04/07/2015
    Stephanie Howe 04/07/2015

    If you ask most ultra runners about their training, many will acknowledge working with a coach at one point in time. Why? Well, the obvious reason is to have someone else help prepare you for a given distance or race.

    Read more

Weekly Newsletter

A roundup of the week's content and race results. Sent every Thursday.
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  • Ultra Shorts: What’s the Issue w/ Editor Amy Clark

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  • Ultra Shorts: What’s the Issue w/ Editor Amy Clark

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Ultra Running Magazine
  • Subscribe
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  • Magazine
    • All Issues
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  • Articles
    • Reviews
    • Training & Racing
    • Health & Nutrition
    • Race Reports
    • News and Notes
    • Ultra Running 101
    • Podcast
    • Weekly Newsletter
    • UltraRunners of the Year
  • Training Plans
  • Race Calendar
    • Upcoming Races
    • By State
    • Map View
    • Stats
      • Finishes
      • Top Performances
      • Biggest Races
    • Race Director
      • Register
      • Login
  • Results
    • Latest Results
    • Runner Search
    • All Time List
  • Shop
    • Back Issues
    • Digital Back Issues
    • Hats
    • Stickers
    • Odds and Ends
    • Cart
  • About
    • About UR
    • Columnists
    • Staff
    • Statement on Racism
    • Change of Address
    • Editorial Submissions
    • Contact
      • Advertise
    • Ambassadors

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