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FEATURES 5 Experiment of One: Developing a Run/Walk Strategy by Kevin Setnes 6 One Ultrarunner’s Formula for Walking Breaks by Jeff Hagen 26 UR Profile: Western States 50 and Over …
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FEATURES 10 Product Review: Timex Speed + Distance System by Thomas Perry 12 Excelling in Two Worlds: Gallaudet University President King Jordan 54 Badwater Turns 25: Inside the World’s Longest, …
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FEATURES 15 UR Book Reviews Programmed to Run by Thomas Miller, PhD The Ultimate Guide to Trail Running by Adam Chase & Nancy Hobbs To the Edge: A Man, Death …
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FEATURES 13 Structural Integration by Lana Lensman 14 UR Profile: Alabama’s DeWayne Satterfield 48 Adventure Run: The White Rim Trail by Bruce Hoff 61 A Soaring Spirit by Katie Willson …
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FEATURES 44 Adventure Run: Report from the Glasshouse 100: Teamsters, Goannas, and Post Race Nuptials by Carol LaPlant 48 Adventure Run: The First Ever South Pole Marathon by Richard Donovan …
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FEATURES 52 Adventure Run: Desert Days by David Seys 54 Adventure Run: A Ray of Light from Staten Island by Gail Marino 57 UltraRunning’s Runners of the Year 61 One …