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For backcountry adventurers and those who like to take prolonged excursions off the grid, SPOT’s Gen3 GPS Messenger provides peace of mind for athletes as well as their loved ones.
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Just because I don’t have a snowball’s chance of hell of ever winning an ultramarathon doesn’t mean that I don’t set goals for myself. In fact, I might set multiple goals for a single race. Or I may a single goal for an entire year’s time period. The point is, goals help you keep motivated to improve and give you a benchmark to evaluate your progress.
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If you know me, you may know who my spirit animal is. Her name is Jenn Shelton.
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The trails we run have years of history packed deep beneath the ground. While surfaces wash away with each passing season, those who’ve traveled the single track helped reinforce the …
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Some say that those who run ultramarathons are running from something: depression, demons, daily stress. Some counter that they are actually running toward something: the finish line, a personal record, a sense of accomplishment. At times it may be wholly unclear why we do this to ourselves. But the true joy of ultrarunning can be found at any point on any trail.
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Throughout 2016, we will break down the fundamentals of efficient running mechanics, and how the demands of the ultra distance – terrain, weather conditions and even gear – impact how …