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To get to Innsbruck, Austria, Jade Belzberg first needed to make arrangements for her three dogs, 10 rabbits, five Guinea Pigs, two cats and her horse, Casper. Then came the hard part. She needed to force herself to the airport and do everything she could to keep from backing out. For 14 years, she’s dealt with a paralyzing fear of flying. But she’s determined to white-knuckle the 10-hour flight to Munich if she has to.
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It’s not officially summer, but June is already bringing the heat to our Ultra Weekend Recap. A decade-old course record was broken at the San Diego 100, a down-to-the-wire battle at the Marin Ultra Challenge, results from the historic Mohican 100 in Ohio and more.
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This article was originally published in the May/June 2023 issue of UltraRunning Magazine. Subscribe today for similar features on ultra training, racing and more. What training is better for getting …
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June has arrived in style with nearly five dozen events spread all over the country on our UltraRunning Calendar. Highlights include a 50/50 in the Marin Headlands, America’s second oldest ultra in Virginia, a 100-miler in Ohio that’s approaching four decades old and so many more that we can’t list them all.
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This year’s update to the Petzl NAO headlamp has significant improvements in increased brightness and decreased weight, along with Petzl’s exceptional Reactive Lighting technology. The result is Petzl’s top-of-the-line option for fast movement over long distances across all kinds of terrain. If that wasn’t enough incentive to consider this model, Petzl also dropped the MSRP by $30 from the previous version.
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Primarily, there are two main issues that can lead to lower back tightness. The first is pelvic position and the second is a lack of proper core strength and control.