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HomeDigital Back IssuesMay/June 2014 (Digital Only)
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On the Cover: Lisa Henson and Diane Wilson head north toward a plethora of mesas, buttes and spires on the “Windows Loop” of the Monument Valley 50. Photo: Jack Jewell

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On the Cover: Lisa Henson and Diane Wilson head north toward a plethora of mesas, buttes and spires on the “Windows Loop” of the Monument Valley 50. Photo: Jack Jewell

4 » THE LONG VIEW | Doing Your Best
6 » Letters, News And Notes

Nutrition, Training & Racing
8 » RUNNING WISE | Coping with Altitude by Gary Dudney
10 » NUTRITION | Thirsty? by Sunny Blende
12 » ASK ANN | Heart Rate Homework – part two by Ann Trason
14 » ULTRA-LIFE BALANCE | A Family Affair by Ellie Greenwood
15 » FROM THE COACH | Peaking for Races by Ian Sharman
16 » The Heat is On by Jimmy Dean Freeman
18 » GEAR REVIEW | Ultra Vision – Glasses and Lighting by Donald Buraglio

Ultra History, Data & Lore
22 » MEDICAL/SCIENTIFIC RESEARCH | The Basics on Hyponatremia by Marty Hoffman
23 » THEN AND NOW | Children and Ultramarathons by Joe Uhan
24 » THE OPEN ROAD | Pedestrianism Review by Gary Cantrell

At The Races

Featured Races
26 » CAUMSETT
30 » WAY TOO COOL
42 » CHUCKANUT

Race Reports
46 » SKYDIVE ULTRA
47 » IRON HORSE
48 » PEMBERTON TRAIL
50 » HOLIDAY LAKE
52 » JACKPOT ULTRARUNNING FESTIVAL
54 » PSYCHO WYCO RUN TOTO RUN
56 » FEBAPPLE FROZEN 50
57 » MOUNT MITCHELL
60 » GRAVEYARD 100
62 » GREEN JEWEL
63 » MONUMENT VALLEY

International Scene
64 » THE COASTAL CHALLENGE
65 » TRAIL RUNNING IN SPAIN

The Ultra Life
68 » PROFILE: Len Martisko | Running…I Just Like It by Joyce Swenson
69 » THE NEXT STEP | Passsing the Buck by Dean Karnazes
70 » Are you on Strava? by Gordon Wright
72 » NOTES IN THE MARGIN | I Love Runnin’ by John Medinger
73 » Running as Medicine by Bradley Stulberg
76 » THE ROCKET RANTS | The Old Guard and the New by Errol ‘Rocket’ Jones

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Ultra Running Magazine
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  • Magazine
    • All Issues
    • Purchase Back Issues
    • Find a Retailer
    • Become a Retailer
  • Articles
    • Reviews
    • Training & Racing
    • Health & Nutrition
    • Race Reports
    • News and Notes
    • Ultra Running 101
    • Weekly Newsletter
    • UltraRunners of the Year
  • Podcast
  • Training Plans
  • Old School Ultras
  • Events
    • Upcoming Races
    • Map View
    • By State
    • By Cutoff
    • Stats
      • Finishes
      • Top Performances
      • Biggest Races
    • Race Director
      • Register
      • Login
  • Results
    • Latest Results
    • Runner Search
    • All Time List
  • Shop
    • Back Issues
    • Digital Back Issues
    • Hats
    • Stickers
    • Odds and Ends
    • Cart
  • About
    • About UR
    • Columnists
    • Staff
    • Ambassadors
    • Advertise
    • Contact
    • Change of Address
    • Editorial Submissions

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