Description
A runner passes through the Horseshoe Bluff area, an old quarry on the shore of the Mississippi River, during the Mines of Spain 100 in Dubuque, Iowa. Photo: Kristi Mayo/Mile 90 Photography
Features
- Compression Sleeves by Donald Buraglio
- Desert Solstice by Hayley Pollack
- Franklin Mountains Trail Run by Chris Douglas
- Heartland by Amy Seeber
- Mines of Spain by Mike Van Hulle
- Hellgate by John Andersen
ultracoach
- ASK ANN Mastering the Multi-Day Race by Ann Trason
- FROM THE COACH Training on the Flats by Zach Bitter
- BREAKING IT DOWN Add Mileage, Prevent Injury by Pam Smith
- KOOP’S CORNER Simple Tools for Training by Jason Koop
- ULTRA-LIFE BALANCE The Power of Pool Running by Ellie Greeenwood
- WHAT’S ON YOUR PLATE? Eating with Zach Bitter by Meredith Terranova
- TRICKS OF THE TRADE Mud Running by Sean Meissner
ultrageek
- ULTRARUNNING SCIENCE The Best Cross Training by Matt Laye
- RUNNING WISE Your First 100-Miler by Gary Dudney
- THE BEAST COAST Even Coaches Need a Coach by Amy Rusiecki
- THE ULTRA MINDSET Cycling 101 by Travis Macy
- VIEW FROM THE OPEN ROAD How to Finish Your Own Barkley by Gary Cantrell
- VOICE OF THE SPORT Devon Yanko by John Trent
ultraraces
- Frozen Gnome by Coree Woltering
- Sanders Saunter by Kristi Mayo
- St. Croix Winter Ultra by Tammy Davis
- Stone Mill by Barry Hauptman
- Surf the Murph by Molly Cochran
- Tunnel Hill by C. Nathan Dewall
ultralife
- REESE’S PIECES 10 Stages of Running an Ultra by Cory Reese
- ONE STEP BEYOND The Five Percent Solution by Dean Karnazes
- SARAH’S STORIES Falling Back in Love with Ultrarunning by Sarah Lavender Smith
- DESTINATION UNKNOWN Another Kind of Vertical Gain by Jeff Kozak
- I AM AN ULTRARUNNER Ian Torrance by Erika Hoagland