July 2019 (Digital Only)

Anna Mae Flynn, winner of Lake Sonoma 50, cruises through one of the many water crossings on the course. Photo: Howie Stern

Features

• 10 Times: A Western States Retrospective by Karl Hoagland
• Summer Apparel Review by Donald Buraglio
• The Barkley Marathons by Gary Cantrell
• The Canyons by Damian Hall
• Lake Sonoma by Skip Brand

ultracoach

• ASK ANN What’s Your Ultra Philosophy? by Ann Trason
• FROM THE COACH We Need to Talk About Sleep by Magda Boulet
• BREAKING IT DOWN Training for the Flatlanders by Pam Smith
• KOOP’S CORNER Don’t Get Greedy by Jason Koop
• ULTRA-LIFE BALANCE Racing on Uncertain Terms by Ellie Greenwood
• WHAT’S ON YOUR PLATE? Essential Recovery Nutrition by Meredith Terranova
• TRICKS OF THE TRADE 100-Mile Race Strategy by Sean Meissner

ultrageek

• ULTRARUNNING SCIENCE The Unique Psychology of an Ultrarunner by Matt Laye
• RUNNING WISE Dealing with the Pain by Gary Dudney
• THE BEAST COAST Engineering a 100-Mile Success by Amy Rusiecki
• THE ULTRA MINDSET Cutoff Chasers Unite by Travis Macy
• THE VOICE OF THE SPORT Nikki Kimball: Always a Runner by John Trent

ultraraces

• Brazos Bend by Calum Neff
• Miwok by Erika Hoagland
• Prairie Spirit by Sean Lewis
• Ozark Foothills by Jeff Browning

ultralife

• REESE’S PIECES A Marathon at the Ballpark by Cory Reese
• ONE STEP BEYOND Getting Through the Low Points by Dean Karnazes
• ROCKET RANTS Who’s Your Daddy? by Errol Jones
• I AM AN ULTRARUNNER Joyce Ong by Erika Hoagland