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HomeBack IssuesJuly 2015
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July 2015

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Stephanie Howe runs a speedy and impressive race to set a new Lake Sonoma women’s course record. Photo: Bob MacGillivray

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Stephanie Howe runs a speedy and impressive race to set a new Lake Sonoma women’s course record. Photo: Bob MacGillivray

features

  • Sleep, Run, Repeat by Allison Harvey
  • Achieving Flow State by Fred Surgent
  • Ultrarunner Profile: Bill Dodson
  • Ultrarunner Profile: Gunhild Swanson
  • Ultrarunner Profile: Mark Ritchman
  • Joe Fejes’ Six-Day American Record
  • Bull Run Run
  • Lake Sonoma 50
  • Umstead
  • Gorge Waterfalls
  • Zumbro
  • The Florida Ultra Community
  • Setting the Pace by Zach Adams

 ultracoach

  • ASK ANN From 10k to Your First Ultra by Ann Trason
  • NUTRITION Fuel and Food Progression During an Ultramarathon by Sunny Blende
  • ULTRA-LIFE BALANCE Taper Time by Ellie Greenwood
  • FROM THE COACH Maximizing Vert by Ian Sharman

 ultrageek

  • VIEW FROM THE OPEN ROAD Do Try This at Home by Gary Cantrell
  • THEN AND NOW Evolution of Western States Course by Joe Uhan
  • RUNNING WISE Handling Your First Ultra by Gary Dudney

 ultralife

  • ONE STEP BEYOND Ace Your Next Race by Dean Karnazes
  • ROCKET RANTS I’m Entitled! by Errol “Rocket” Jones

 ultraraces

  • The Barkley Marathons
  • Brazos Bend
  • Antelope Island Buffalo Run
  • Greenland Trail 50k
  • Lake Martin 100
  • Mad City
  • Mesquite Canyon
  • Monument Valley
  • Ouachita Trail
  • Prairie Spirit Trail
  • Promise Land 50k

INTERNATIONAL SCENE

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  • Ultrarunning News From Around the Globe
  • Thailand Ultramarathon
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  • Magazine
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    • Weekly Newsletter
    • UltraRunners of the Year
  • Podcast
  • Training Plans
  • Old School Ultras
  • Events
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    • Map View
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    • By Cutoff
    • Stats
      • Finishes
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  • Shop
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    • Cart
  • About
    • About UR
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