Karen Benway (F54)
2026
1 Race | 50 mi.Dirty German Endurance Fest
May 9th 2026
| Philadelphia, PA
Distance
50 Miles
Overall
16
/ 133
Division (F)
3
/ 24
8:26:41
2025
2 Races | 112 mi.Vermont 50
Sep 28th 2025
| Brownsville, VT
Distance
50 Miles
Overall
24
/ 76
Division (F)
8
/ 22
10:10:35
Twisted Branch Trail Run
Aug 16th 2025
| Naples, NY
Distance
100 KM
Overall
34
/ 122
Division (F)
3
/ 29
15:12:35
2023
3 Races | 181 mi.Tahoe Rim Trail
Jul 15th 2023
| Carson City, NV
Distance
100 Miles
Overall
30
/ 115
Division (F)
5
/ 18
29:04:51
Blood Root Ultra
May 13th 2023
| Pittsfield, VT
Distance
50 Miles
Overall
10
/ 20
Division (F)
2
/ 3
12:15:39
Mt. Toby Ultra
Apr 8th 2023
| Sunderland, MA
Distance
50 KM
Overall
17
/ 38
Division (F)
4
/ 7
6:50:37
2022
1 Race | 68 mi.Quebec Mega Trail
Jul 2nd 2022
| Beaupré, QC
Distance
110 KM
Overall
11
/ 58
Division (F)
3
/ 10
18:20:09
2019
4 Races | 211 mi.Ghost Train Trail Races
Oct 19th 2019
| Brookline, NH
Distance
30 Miles
Overall
9
/ 111
Division (F)
4
/ 67
4:49:07
Vermont 100
Jul 20th 2019
| West Windsor, VT
Distance
100 Miles
Overall
22
/ 156
Division (F)
7
/ 49
23:00:55
The North Face Endurance Challenge Massa...
Jun 8th 2019
| Princeton, MA
Distance
50 Miles
Overall
21
/ 87
Division (F)
3
/ 12
10:23:45
Runamuck 50k
Apr 13th 2019
| Windsor, VT
Distance
50 KM
Overall
13
/ 80
Division (F)
3
/ 31
4:29:47
2018
3 Races | 111 mi.Ghost Train Trail Races
Oct 20th 2018
| Brookline, NH
Distance
30 Miles
Overall
3
/ 107
Division (F)
1
/ 60
4:24:49
Catamount Ultra
Jun 23rd 2018
| Stowe, VT
Distance
50 KM
Overall
36
/ 155
Division (F)
8
/ 65
5:00:20
The North Face Endurance Challenge Massa...
Jun 9th 2018
| Princeton, MA
Distance
50 Miles
Overall
14
/ 118
Division (F)
2
/ 23
10:20:32
2017
2 Races | 150 mi.Vermont 100
Jul 15th 2017
| West Windsor, VT
Distance
100 Miles
Overall
65
/ 270
Division (F)
7
/ 56
22:08:01
Rock the Ridge
May 6th 2017
| New Paltz, NY
Distance
50 Miles
Overall
2
/ 192
Division (F)
1
/ 85
7:59:39
2015
1 Race | 31 mi.Catamount Ultra
Jun 27th 2015
| Stowe, VT
Distance
50 KM
Overall
24
/ 96
Division (F)
6
/ 32
5:19:48
2012
1 Race | 100 mi.Vermont 100
Jul 21st 2012
| West Windsor, VT
Distance
100 Miles
Overall
45
/ 217
Division (F)
5
/ 44
20:40:26
2011
1 Race | 50 mi.JFK
Nov 19th 2011
| Boonsboro, MD
Distance
50 Miles
Overall
29
/ 864
Division (F)
4
/ 227
7:07:35
2010
2 Races | 74 mi.Rhode Island Six Hour Ultra
Nov 14th 2010
| Warwick, RI
Duration
6 Hours
Overall
1
/ 59
Division (F)
1
/ 18
43.219
Pisgah Mountain Trail Races
Sep 19th 2010
| Chesterfield, NH
Distance
50 KM
Overall
14
/ 89
Division (F)
2
/ 22
4:41:10
21
Races
15y 7m 26d
Longevity
1,139
Lifetime Miles
Personal Bests
50k
(5)
4:29:47
2019
50m
(7)
7:07:35
2011
100k
(1)
15:12:35
2025
100m
(4)
20:40:26
2012
6hr
(1)
43.219
2010
Distance by Year
2026
50
Miles
1 Race
2025
112
Miles
2 Races
2023
181
Miles
3 Races
2022
68
Miles
1 Race
2019
211
Miles
4 Races
2018
111
Miles
3 Races
2017
150
Miles
2 Races
2015
31
Miles
1 Race
2012
100
Miles
1 Race
2011
50
Miles
1 Race
2010
74
Miles
2 Races
Multiple Performances
Masters Winner
8:26:41
50 Miles
3rd Place
8:26:41
50 Miles
Grand Master Course Record
8:26:41
50 Miles
Grand Master Course Record
15:12:35
100 KM
3rd Place
15:12:35
100 KM
Masters Winner
6:50:37
50 KM
Grand Master Course Record
6:50:37
50 KM
3rd Place
18:20:09
110 KM
Grand Master Course Record
18:20:09
110 KM
10:23:45
50 Miles
3rd Place
4:29:47
50 KM
1st Place
4:24:49
30 Miles
Masters Winner
4:24:49
30 Miles
Masters Course Record
4:24:49
30 Miles
Masters Winner
10:20:32
50 Miles
10:20:32
50 Miles
Masters Winner
7:59:39
50 Miles
1st Place
7:59:39
50 Miles
1st Place
43.219
6 Hours
2nd Place
4:41:10
50 KM
Achievements are awarded for races with 25 or more finishers and courses with 200 or more finishers.
Masters: 40-49 / Grand Masters: 50-59 / Senior Grand Masters: 60+

