Heather Strowd (F 53)
2025
1 Race | 34 mi.Dam Yeti 50
Jun 7th 2025
| Damascus, VA
Distance
55 KM
Overall
156
/ 207
Division (F)
85
/ 119
8:26:57
2024
7 Races | 322 mi.Lake Haigler 12-Hour
Nov 23rd 2024
| Fort Mill, SC
Duration
12 Hours
Overall
49
/ 45
Division (F)
8
/ 17
21.7
Mountaineer Rumble
Nov 2nd 2024
| Clover, SC
Distance
100 Miles
Overall
23
/ 24
Division (F)
4
/ 5
32:00:00
Never Forget 9:11 Endurance
Sep 8th 2024
| Greer, SC
Duration
9 Hours
Overall
3
/ 16
Division (F)
2
/ 11
41.92
Big Butt 50k
Jul 4th 2024
| Lancaster, SC
Distance
50 KM
Overall
27
/ 35
Division (F)
8
/ 11
7:18:00
Dam Yeti 50
Jun 1st 2024
| Damascus, VA
Distance
55 KM
Overall
109
/ 193
Division (F)
63
/ 115
8:01:34
Blackbeard's Revenge 100
Mar 23rd 2024
| Corolla, NC
Distance
100 KM
Overall
22
/ 48
Division (F)
10
/ 17
14:59:30
Destin Beach Ultra Runs
Feb 17th 2024
| Destin, FL
Distance
50 KM
Overall
8
/ 34
Division (F)
4
/ 15
6:07:29
2023
3 Races | 113 mi.Mo Big Butt 50k
Dec 2nd 2023
| Lancaster, SC
Distance
50 KM
Overall
5
/ 11
Division (F)
3
/ 5
6:15:48
Lake Haigler 12-Hour
Nov 18th 2023
| Fort Mill, SC
Duration
12 Hours
Overall
21
/ 44
Division (F)
8
/ 24
31
Hinson Lake 24 Hour Ultra Classic
Sep 30th 2023
| Rockingham, NC
Duration
24 Hours
Overall
113
/ 290
Division (F)
45
/ 151
51.1088
2022
2 Races | 66 mi.Dam Yeti 50
Jun 3rd 2022
| Damascus, VA
Distance
55 KM
Overall
146
/ 207
Division (F)
84
/ 130
8:45:24
Seven Trails Ultra Festival
Apr 1st 2022
| Damascus, VA
Duration
36 Hours
Overall
143
/ 154
Division (F)
77
/ 84
31.5
2021
5 Races | 273 mi.Yeti 100 Mile Endurance Run
Sep 24th 2021
| Abingdon, VA
Distance
100 Miles
Overall
145
/ 186
Division (F)
52
/ 74
28:21:20
Bell Lap/Broke Back 30 Hour Endurance Ru...
Sep 4th 2021
| Greenville, SC
Duration
24 Hours
Overall
28
/ 33
Division (F)
10
/ 12
38.5
Big Butt 50k
Jul 4th 2021
| Lancaster, SC
Distance
50 KM
Overall
19
/ 25
Division (F)
8
/ 10
7:55:47
Dam Yeti 50
Jun 5th 2021
| Damascus, VA
Distance
50 KM
Overall
148
/ 213
Division (F)
85
/ 136
7:52:55
3 Days at the Fair
May 14th 2021
| Augusta, NJ
Duration
48 Hours
Overall
39
/ 53
Division (F)
23
/ 31
72
2020
1 Race | 31 mi.Mill Stone 50K
Mar 7th 2020
| Fort Mill, SC
Distance
50 KM
Overall
63
/ 67
Division (F)
16
/ 19
8:14:21
2019
6 Races | 346 mi.Cape Fear 24 Hour
Oct 12th 2019
| Lillington, NC
Duration
24 Hours
Overall
56
/ 88
Division (F)
22
/ 38
50.303
Hinson Lake 24 Hour Ultra Classic
Sep 28th 2019
| Rockingham, NC
Duration
24 Hours
Overall
103
/ 276
Division (F)
51
/ 150
51.1088
Big Butt 50k
Jul 4th 2019
| Lancaster, SC
Distance
50 KM
Overall
17
/ 22
Division (F)
6
/ 8
7:52:45
Black Mountain Monster
Jun 8th 2019
| Black Mountain, NC
Duration
12 Hours
Overall
53
/ 59
Division (F)
25
/ 28
31.25
3 Days at the Fair
May 13th 2019
| Augusta, NJ
Duration
72 Hours
Overall
17
/ 44
Division (F)
6
/ 13
151
3 Days at the Fair
May 13th 2019
| Augusta, NJ
Distance
100 Miles
(S)
Overall
68
/ 109
Division (F)
22
/ 37
45:13:00
Destin Beach Ultra Runs
Feb 16th 2019
| Destin, FL
Distance
50 KM
Overall
21
/ 57
Division (F)
8
/ 28
6:48:08
2018
3 Races | 106 mi.Mo Big Butt 50k
Dec 15th 2018
| Lancaster, SC
Distance
50 KM
Overall
8
/ 12
Division (F)
4
/ 6
7:07:37
Hinson Lake 24 Hour Ultra Classic
Sep 29th 2018
| Rockingham, NC
Duration
24 Hours
Overall
115
/ 270
Division (F)
62
/ 157
43.5928
The Pistol Ultra
Mar 17th 2018
| Alcoa, TN
Distance
50 KM
Overall
118
/ 169
Division (F)
62
/ 96
7:49:01
2017
3 Races | 184 mi.WC-50 Ultra Trail Marathon
Oct 14th 2017
| Charlotte, NC
Distance
50 KM
Overall
69
/ 75
Division (F)
16
/ 19
10:46:42
Hinson Lake 24 Hour Ultra Classic
Sep 30th 2017
| Rockingham, NC
Duration
24 Hours
Overall
94
/ 243
Division (F)
34
/ 119
51.11
3 Days at the Fair
May 15th 2017
| Augusta, NJ
Duration
48 Hours
Overall
12
/ 42
Division (F)
4
/ 20
102
2016
3 Races | 141 mi.Hinson Lake 24 Hour Ultra Classic
Sep 24th 2016
| Rockingham, NC
Duration
24 Hours
Overall
32
/ 266
Division (F)
9
/ 125
69.5488
Close Quarters Ultra
Aug 20th 2016
| Greenville, SC
Duration
12 Hours
Overall
9
/ 22
Division (F)
3
/ 3
39.9995
Badwater Cape Fear
Mar 19th 2016
| Bald Head Island, NC
Distance
50 KM
Overall
12
/ 48
Division (F)
5
/ 18
6:26:00
2015
2 Races | 94 mi.One Epic Run
Dec 5th 2015
| Greenville, SC
Duration
24 Hours
Overall
132
/ 134
Division (F)
55
/ 56
27.9
Hinson Lake 24 Hour Ultra Classic
Sep 26th 2015
| Rockingham, NC
Duration
24 Hours
Overall
46
/ 247
Division (F)
21
/ 130
66.132
2014
1 Race | 65 mi.Hinson Lake 24 Hour Ultra Classic
Sep 27th 2014
| Rockingham, NC
Duration
24 Hours
Overall
63
/ 248
Division (F)
25
/ 114
64.7034
North American Races
37
Races
10y 8m 16d
Longevity
1,774
Lifetime Miles
Personal Bests
50k
(12)
6:07:29
2024
100k
(1)
14:59:30
2024
100m
(3)
28:21:20
2021
24hr
(10)
69.5488
2016
12hr
(4)
39.9995
2016
Distance by Year
2025
34
Miles
1 Race
2024
322
Miles
7 Races
2023
113
Miles
3 Races
2022
66
Miles
2 Races
2021
273
Miles
5 Races
2020
31
Miles
1 Race
2019
346
Miles
6 Races
2018
106
Miles
3 Races
2017
184
Miles
3 Races
2016
141
Miles
3 Races
2015
94
Miles
2 Races
2014
65
Miles
1 Race
