Flemming Sondergaard (M48)
2025
4 Races | 205 mi.Beaver Flat 50
Sep 13th 2025
| Saskatchewan Landing Provincial Park, SK
Distance
50 KM
Overall
3
/ 146
Division (M)
3
/ 105
5:28:11
Sinister 7 Ultra
Jul 12th 2025
| Crowsnest Pass, AB
Distance
50 Miles
Overall
1
/ 166
Division (M)
1
/ 102
8:33:39
Gorge Waterfalls
Apr 12th 2025
| Cascade Locks, OR
Distance
100 KM
Overall
48
/ 310
Division (M)
38
/ 218
10:49:10
Black Canyon Ultras
Feb 8th 2025
| Mayer, AZ
Distance
100 KM
Overall
58
/ 776
Division (M)
41
/ 549
9:57:00
2024
2 Races | 131 mi.Beaver Flat 50
Sep 14th 2024
| Saskatchewan Landing Provincial Park, SK
Distance
50 KM
Overall
17
/ 141
Division (M)
15
/ 103
6:27:54
Western States 100
Jun 29th 2024
| Olympic Valley, CA
Distance
100 Miles
Overall
86
/ 286
Division (M)
63
/ 224
23:32:15
2023
3 Races | 124 mi.Beaver Flat 50
Sep 16th 2023
| Saskatchewan Landing Provincial Park, SK
Distance
50 KM
Overall
1
/ 117
Division (M)
1
/ 92
5:19:48
Sinister 7 Ultra
Jul 8th 2023
| Crowsnest Pass, AB
Distance
50 KM
Overall
6
/ 245
Division (M)
4
/ 140
5:32:42
Canyons Endurance Runs
Apr 29th 2023
| Auburn, CA
Distance
100 KM
Overall
72
/ 391
Division (M)
55
/ 299
13:24:39
2022
2 Races | 93 mi.Beaver Flat 50
Sep 17th 2022
| Saskatchewan Landing Provincial Park, SK
Distance
50 KM
Overall
7
/ 137
Division (M)
6
/ 100
5:46:19
Lost Soul Ultra
Sep 9th 2022
| Lethbridge, AB
Distance
100 KM
Overall
1
/ 79
Division (M)
1
/ 59
10:56:20
2021
3 Races | 130 mi.Beaver Flat 50
Sep 18th 2021
| Saskatchewan Landing Provincial Park, SK
Distance
50 KM
Overall
2
/ 87
Division (M)
2
/ 68
5:57:32
Lost Soul Ultra
Sep 10th 2021
| Lethbridge, AB
Distance
100 KM
Overall
2
/ 101
Division (M)
2
/ 74
10:50:50
Iron Legs Mountain Races
Aug 14th 2021
| Station Flats, AB
Distance
60 KM
Overall
5
/ 71
Division (M)
4
/ 50
8:01:08
2019
3 Races | 168 mi.Beaver Flat 50
Sep 14th 2019
| Saskatchewan Landing Provincial Park, SK
Distance
50 KM
Overall
1
/ 125
Division (M)
1
/ 96
5:12:51
Canadian Death Race
Aug 3rd 2019
| Grande Cache, AB
Distance
118 KM
Overall
7
/ 240
Division (M)
7
/ 191
14:11:42
The Lone Wolf Backyard Ultra
Jun 15th 2019
| Fernie, BC
Duration
Backyard
Overall
3
/ 26
Division (M)
3
/ 22
63.44
2018
3 Races | 193 mi.Mighty Quail Trail 100k
Sep 29th 2018
| Penticton, BC
Distance
100 KM
Overall
1
/ 30
Division (M)
1
/ 21
11:59:39
Beaver Flat 50
Sep 15th 2018
| Saskatchewan Landing Provincial Park, SK
Distance
50 KM
Overall
2
/ 82
Division (M)
2
/ 58
5:24:37
Sinister 7 Ultra
Jul 7th 2018
| Crowsnest Pass, AB
Distance
100 Miles
Overall
46
/ 86
Division (M)
41
/ 71
27:45:51
2017
3 Races | 181 mi.Beaver Flat 50
Sep 16th 2017
| Saskatchewan Landing Provincial Park, SK
Distance
50 KM
Overall
1
/ 62
Division (M)
1
/ 46
5:45:37
Squamish 50
Aug 19th 2017
| Squamish, BC
Distance
50 Miles
Overall
36
/ 280
Division (M)
32
/ 194
10:50:26
Sinister 7 Ultra
Jul 8th 2017
| Crowsnest Pass, AB
Distance
100 Miles
Overall
16
/ 46
Division (M)
14
/ 37
26:38:05
2016
1 Race | 31 mi.Beaver Flat 50
Sep 17th 2016
| Saskatchewan Landing Provincial Park, SK
Distance
50 KM
Overall
6
/ 50
Division (M)
6
/ 35
6:22:29
24
Races
8y 11m 3d
Longevity
1,258
Lifetime Miles
Personal Bests
50k
(10)
5:12:51
2019
50m
(2)
8:33:39
2025
100k
(6)
9:57:00
2025
100m
(3)
23:32:15
2024
Backyard
(1)
63.44
2019
Distance by Year
2025
205
Miles
4 Races
2024
131
Miles
2 Races
2023
124
Miles
3 Races
2022
93
Miles
2 Races
2021
130
Miles
3 Races
2019
168
Miles
3 Races
2018
193
Miles
3 Races
2017
181
Miles
3 Races
2016
31
Miles
1 Race
Multiple Performances
3rd Place
5:28:11
50 KM
Masters Winner
5:28:11
50 KM
Masters Course Record
8:33:39
50 Miles
1st Place
8:33:39
50 Miles
Masters Winner
8:33:39
50 Miles
Masters Winner
5:19:48
50 KM
1st Place
5:19:48
50 KM
Masters Course Record
5:32:42
50 KM
Masters Winner
5:32:42
50 KM
Masters Winner
5:46:19
50 KM
Masters Winner
10:56:20
100 KM
1st Place
10:56:20
100 KM
2nd Place
5:57:32
50 KM
Masters Winner
5:57:32
50 KM
Masters Course Record
10:50:50
100 KM
Masters Winner
10:50:50
100 KM
2nd Place
10:50:50
100 KM
Masters Winner
8:01:08
60 KM
1st Place
5:12:51
50 KM
Masters Course Record
5:12:51
50 KM
Masters Winner
5:12:51
50 KM
Masters Winner
14:11:42
118 KM
3rd Place
63.44
Backyard
Masters Winner
63.44
Backyard
1st Place
11:59:39
100 KM
Masters Winner
11:59:39
100 KM
Masters Winner
5:24:37
50 KM
2nd Place
5:24:37
50 KM
1st Place
5:45:37
50 KM
Achievements are awarded for races with 25 or more finishers and courses with 200 or more finishers.
Masters: 40-49 / Grand Masters: 50-59 / Senior Grand Masters: 60+