Shannon Howell (F 44)
| Race | Date | Distance | Result | Overall Place |
Gender Place |
|
|---|---|---|---|---|---|---|
| 2023 | ||||||
| Foothills Ultra (Conquer the Rock) (SC) | 03/04/23 | 50 KM | 6:53:32 | 3 | 1 | |
| 2022 | ||||||
| Hellgate 100k (VA) | 12/10/22 | 100 KM | 14:24:14 | 41 | 7 | |
| Mountain Masochist Trail Run (VA) | 11/05/22 | 50 Miles | 9:38:13 | 18 | 5 | |
| Rock/Creek StumpJump 50K (TN) | 10/01/22 | 50 KM | 6:35:23 | 25 | 3 | |
| Cruel Jewel (GA) | 05/14/22 | 56 Miles | 13:16:42 | 6 | 3 | |
| 2021 | ||||||
| Hellgate 100k (VA) | 12/11/21 | 100 KM | 13:47:51 | 26 | 3 | |
| Western States 100 (CA) | 06/26/21 | 100 Miles | 21:49:56 | 26 | 13 | |
| Sunshine Endurance 6 and 12H Run (GA) | 05/07/21 | 6 Hours | 36.75 | 2 | 1 | |
| 2020 | ||||||
| Hellgate 100k (VA) | 12/12/20 | 100 KM | 13:32:00 | 21 | 4 | |
| The Georgia Jewel (GA) | 09/18/20 | 100 Miles | 22:00:28 | 4 | 1 | |
| H9 Dragon (GA) | 08/08/20 | 50 Miles | 12:18:00 | 2 | 1 | |
| Cold Mountain 50k and 25k (NC) | 03/07/20 | 50 KM | 4:52:26 | 9 | 4 | |
| 2019 | ||||||
| Leadville Trail (CO) | 08/17/19 | 100 Miles | 25:17:45 | 89 | 7 | |
| Rocky Branch Challenge (Rivermen Ultra) (NC) | 08/03/19 | 50 KM | 6:27:36 | 4 | 2 | |
| Bighorn (WY) | 06/14/19 | 100 Miles | 30:54:43 | 86 | 10 | |
| Quest for the Crest (NC) | 05/18/19 | 50 KM | 8:55:29 | 7 | 2 | |
| The Georgia Death Race (GA) | 03/30/19 | 68 Miles | 15:48:40 | 14 | 6 | |
| Foothills Ultra (Conquer the Rock) (SC) | 03/02/19 | 50 KM | 6:35:30 | 6 | 1 | |
| South Mountains Marathons (NC) | 01/12/19 | 50 KM | 5:46:00 | 11 | 1 | |
| 2018 | ||||||
| Hellgate 100k (VA) | 12/08/18 | 100 KM | 13:21:16 | 18 | 3 | |
| Mountain Masochist Trail Run (VA) | 11/03/18 | 50 Miles | 9:04:00 | 16 | 3 | |
| Grindstone (VA) | 10/05/18 | 100 Miles | 22:22:38 | 8 | 1 | |
| Logan Peak Trail Run (UT) | 06/23/18 | 28 Miles | 5:13:46 | 24 | 3 | |
| Quest for the Crest (NC) | 05/19/18 | 50 KM | 8:41:33 | 12 | 2 | |
| Promise Land (VA) | 04/28/18 | 50 KM | 6:00:52 | 23 | 3 | |
| Terrapin Mountain (VA) | 03/24/18 | 50 KM | 5:35:26 | 22 | 3 | |
| Holiday Lake (VA) | 02/17/18 | 50 KM | 5:00:58 | 21 | 3 | |
| 2017 | ||||||
| Mountain Masochist Trail Run (VA) | 11/04/17 | 50 Miles | 9:07:21 | 23 | 6 | |
| Paris Mountain Ultra (SC) | 10/21/17 | 50 KM | 5:31:47 | 4 | 1 | |
| Iron Mountain (VA) | 09/02/17 | 50 Miles | 9:14:20 | 20 | 4 | |
| Quest for the Crest (NC) | 05/20/17 | 50 KM | 9:00:18 | 12 | 2 | |
| The Georgia Death Race (GA) | 04/01/17 | 68 Miles | 16:41:31 | 26 | 7 | |
| Foothills Ultra (Conquer the Rock) (SC) | 03/04/17 | 50 KM | 6:30:15 | 6 | 1 | |
| Harbison 50K (SC) | 01/07/17 | 50 KM | 5:14:14 | 6 | 2 | |
| 2016 | ||||||
| Pinhoti (AL) | 11/05/16 | 100 Miles | 23:36:01 | 25 | 3 | |
| Table Rock Ultras (NC) | 09/24/16 | 50 KM | 5:59:43 | 21 | 4 | |
| Close Quarters Ultra (SC) | 08/20/16 | 6 Hours | 31 | 4 | 2 | |
| Promise Land (VA) | 04/30/16 | 50 KM | 6:12:04 | 63 | 8 | |
| Foothills Ultra (Conquer the Rock) (SC) | 03/05/16 | 50 KM | 6:58:56 | 5 | 1 | |
| 2015 | ||||||
| Mountain Masochist Trail Run (VA) | 11/07/15 | 50 Miles | 9:49:17 | 51 | 8 | |
| Without Limits Running Series (SC) | 05/30/15 | 50 KM | 4:58:59 | 6 | 2 | |
| Knock on Woodstock (SC) | 05/16/15 | 50 KM | 4:58:59 | 6 | 2 | |
| Promise Land (VA) | 04/25/15 | 50 KM | 6:48:13 | 107 | 17 | |
| Terrapin Mountain (VA) | 03/21/15 | 50 KM | 5:38:51 | 34 | 7 | |
| Holiday Lake (VA) | 02/14/15 | 50 KM | 4:52:12 | 37 | 8 | |
| 2014 | ||||||
| Swamp Rabbit Trail Urban Ultra (SC) | 10/04/14 | 50 KM | 4:38:19 | 1 | 1 | |
| Knock on Woodstock (SC) | 05/17/14 | 50 KM | 6:12:00 | 5 | 2 | |
| South Carolina Oconee (SC) | 05/03/14 | 50 KM | 5:53:25 | 21 | 6 | |
| Terrapin Mountain (VA) | 03/22/14 | 50 KM | 6:25:37 | 105 | 16 | |
