Shannon Howell (F 44)

Race Date Distance Result Overall
Place
Gender
Place
2023
Foothills Ultra (Conquer the Rock) (SC) 03/04/23 50 KM 6:53:32 3 1
2022
Hellgate 100k (VA) 12/10/22 100 KM 14:24:14 41 7
Mountain Masochist Trail Run (VA) 11/05/22 50 Miles 9:38:13 18 5
Rock/Creek StumpJump 50K (TN) 10/01/22 50 KM 6:35:23 25 3
Cruel Jewel (GA) 05/14/22 56 Miles 13:16:42 6 3
2021
Hellgate 100k (VA) 12/11/21 100 KM 13:47:51 26 3
Western States 100 (CA) 06/26/21 100 Miles 21:49:56 26 13
Sunshine Endurance 6 and 12H Run (GA) 05/07/21 6 Hours 36.75 2 1
2020
Hellgate 100k (VA) 12/12/20 100 KM 13:32:00 21 4
The Georgia Jewel (GA) 09/18/20 100 Miles 22:00:28 4 1
H9 Dragon (GA) 08/08/20 50 Miles 12:18:00 2 1
Cold Mountain 50k and 25k (NC) 03/07/20 50 KM 4:52:26 9 4
2019
Leadville Trail (CO) 08/17/19 100 Miles 25:17:45 89 7
Rocky Branch Challenge (Rivermen Ultra) (NC) 08/03/19 50 KM 6:27:36 4 2
Bighorn (WY) 06/14/19 100 Miles 30:54:43 86 10
Quest for the Crest (NC) 05/18/19 50 KM 8:55:29 7 2
The Georgia Death Race (GA) 03/30/19 68 Miles 15:48:40 14 6
Foothills Ultra (Conquer the Rock) (SC) 03/02/19 50 KM 6:35:30 6 1
South Mountains Marathons (NC) 01/12/19 50 KM 5:46:00 11 1
2018
Hellgate 100k (VA) 12/08/18 100 KM 13:21:16 18 3
Mountain Masochist Trail Run (VA) 11/03/18 50 Miles 9:04:00 16 3
Grindstone (VA) 10/05/18 100 Miles 22:22:38 8 1
Logan Peak Trail Run (UT) 06/23/18 28 Miles 5:13:46 24 3
Quest for the Crest (NC) 05/19/18 50 KM 8:41:33 12 2
Promise Land (VA) 04/28/18 50 KM 6:00:52 23 3
Terrapin Mountain (VA) 03/24/18 50 KM 5:35:26 22 3
Holiday Lake (VA) 02/17/18 50 KM 5:00:58 21 3
2017
Mountain Masochist Trail Run (VA) 11/04/17 50 Miles 9:07:21 23 6
Paris Mountain Ultra (SC) 10/21/17 50 KM 5:31:47 4 1
Iron Mountain (VA) 09/02/17 50 Miles 9:14:20 20 4
Quest for the Crest (NC) 05/20/17 50 KM 9:00:18 12 2
The Georgia Death Race (GA) 04/01/17 68 Miles 16:41:31 26 7
Foothills Ultra (Conquer the Rock) (SC) 03/04/17 50 KM 6:30:15 6 1
Harbison 50K (SC) 01/07/17 50 KM 5:14:14 6 2
2016
Pinhoti (AL) 11/05/16 100 Miles 23:36:01 25 3
Table Rock Ultras (NC) 09/24/16 50 KM 5:59:43 21 4
Close Quarters Ultra (SC) 08/20/16 6 Hours 31 4 2
Promise Land (VA) 04/30/16 50 KM 6:12:04 63 8
Foothills Ultra (Conquer the Rock) (SC) 03/05/16 50 KM 6:58:56 5 1
2015
Mountain Masochist Trail Run (VA) 11/07/15 50 Miles 9:49:17 51 8
Without Limits Running Series (SC) 05/30/15 50 KM 4:58:59 6 2
Knock on Woodstock (SC) 05/16/15 50 KM 4:58:59 6 2
Promise Land (VA) 04/25/15 50 KM 6:48:13 107 17
Terrapin Mountain (VA) 03/21/15 50 KM 5:38:51 34 7
Holiday Lake (VA) 02/14/15 50 KM 4:52:12 37 8
2014
Swamp Rabbit Trail Urban Ultra (SC) 10/04/14 50 KM 4:38:19 1 1
Knock on Woodstock (SC) 05/17/14 50 KM 6:12:00 5 2
South Carolina Oconee (SC) 05/03/14 50 KM 5:53:25 21 6
Terrapin Mountain (VA) 03/22/14 50 KM 6:25:37 105 16