Punch Out Ultra

This race is hosted by the Suffer Up Podcast in partnership with the Mens Barn Meeting in Molino, Florida. The overall mission of the race is to create an uplifting environment for runners of all skill level to compete and push themselves in a team setting. Our mission here at Suffer Up is to encourage and lead others to suffer with a purpose. Striving to level up in life with an emphasis on spiritual, mental, and physical wellbeing. We trust that the teams that wish to participate, leave feeling accomplished in finishing their race as a team with full effort put forth. Here is an outline of the race.

* This is an out and back course through ATV style trails. The property is home to several well managed deer so the sights will be impressive if you keep your eyes open for those mature whitetail deer.

* The distance for each leg is 4.2 miles. You will run out to the turn around where you will be met by a volunteer and a water only aid station. There will also be a bucket with an item to bring back to the start line to prove you made it to the turn around. Once you cross the start/finish line, you will put that item into another bucket, then receive a hole punch in your bib for that lap to count. This is one lap which equals one punch.

* Each team member can run or walk at their desired pace and get as many laps as possible for their team but each member must complete at least one lap for the whole team to qualify.

* Only one bib per runner allowed. NO BIB SWAPPING. This race is a set time limit of 8 hours. Complete as many legs as you can in the 8 hours. If you are not back by the end of the 8 hours, that lap will not count. No partial laps will be counted. Only completed laps.

* If you need to rest for any reason, you may do so in the designated rest areas. You can run as many or as few legs as you wish, but remember your team is counting on you to run as many as possible.

* There will be one full aid station at the start line and a water station at the turn around. You are welcome to refill your bottles there. We ask that you bring your own bottle to drink from as this will be a cupless event.

* We will also have some snacks there for you to enjoy. Since this is an 8 hour race, there will also be a light lunch for the runners to enjoy during the race. Please bring some of your own food for the race, however lunch and light snacks will be provided.