LOZ Traverse

LOZ Traverse is 35 miles of challenging terrain within Lake of the Ozarks State Park, Missouri's largest state park. Competitors will start by running the Trail of Four Winds 25K course. Once competitors return to Public Beach #1, they will paddle (kayaks, canoes, SUPs) across the lake to the Honey Run side of the state park. Once there, competitors will follow the road to the Honey Run trailhead where they will experience approximately 13 miles of enjoyable single track before running back to their boats to paddle back across the lake to Public Beach #1. Once beached, competitors will have a short run up the hill to the finish line. Both Trail of Four Winds 25K and LOZ Traverse start and finish in the same location. If you want to experience Lake of the Ozarks State Park, this is the way to do it. Approximately 32 miles of running and 3 miles of paddling. Runners must provide their own kayaks/canoes or standup paddle boards and must wear a Coast Guard approved life jacket.

Additional Distances

This event also has the following sub ultra distances

25 KM

Results

Date Finishers Top Result (F) Top Result (M)
05/03/25 19 6:25:17 6:09:48
05/04/24 32 7:09:15 6:28:46
05/06/23 36 6:21:12 5:51:56
05/07/22 40 7:06:35 5:54:35

Weekly Newsletter

A roundup of the week's content and most recent race results. Sent once a week on Thursday.

Recent Results

The Midwest Ultra Track Classic
Warrensburg, MO - 19 finishers
24 Hours | 12 Hours | 6 Hours
Rabid Raccoon 100
Beaver Falls, PA - 275 finishers
100 Miles | 100 KM
Spence Mountain Run
Klamath Falls, OR - 11 finishers
50 KM
Great Mansfield Outdoors
Mansfield, ON - 56 finishers
100 KM | 50 KM
Run Comfy Numb Trail Race
Whistler, BC - 68 finishers
50 KM
Salt Lake Foothills Trail Races
Salt Lake City, UT - 84 finishers
50 Miles | 50 KM
Mohican Trail Run
Loudonville, OH - 251 finishers
100 Miles | 50 Miles
MCW The Tatum Classic
Middletown Township, NJ - 16 finishers
50 KM
Coz's Backyard Ultra
Holland Patent, NY - 16 finishers
Backyard
View All Results