Kaiser, MO

LOZ Traverse is 35 miles of challenging terrain within Lake of the Ozarks State Park, Missouri's largest state park. Competitors will start by running the Trail of Four Winds 25K course. Once competitors return to Public Beach #1, they will paddle (kayaks, canoes, SUPs) across the lake to the Honey Run side of the state park. Once there, competitors will follow the road to the Honey Run trailhead where they will experience approximately 13 miles of enjoyable single track before running back to their boats to paddle back across the lake to Public Beach #1. Once beached, competitors will have a short run up the hill to the finish line. Both Trail of Four Winds 25K and LOZ Traverse start and finish in the same location. If you want to experience Lake of the Ozarks State Park, this is the way to do it. Approximately 32 miles of running and 3 miles of paddling. Runners must provide their own kayaks/canoes or standup paddle boards and must wear a Coast Guard approved life jacket.
John Shelby, race director

Upcoming Races

May 4 2024
35 Miles
Mixture Course
3 Elevation Rating
Hilly, ~2500-7500 feet in 50 miles
3 Surface Rating
Some rocks, root, and/or ruts

Additional Distances

This event also has the following non ultra distances

25 KM

Results

Date Finishers Top Result (M) Top Result (F)
05/06/23 36 5:51:56 6:21:12
05/07/22 40 5:54:35 7:06:35