Each lap starts and ends at the starting coral, located between the lake and the pavilions. The course is a 4.167 mile dirt trail lap during daylight hours and 4.167 mile paved lap at night. Runners have exactly one hour to complete each lap. Laps will begin at 7am and again every hour on the hour. The race will be on the dirt trail for the first 11 laps (45.837 miles) of the race. 

The 24 hour breakdown of laps/mileage will look like this:

7am - 8am Dirt (Lap 1 = 4.167 miles)
8am - 9qm Dirt (Lap 2 = 8.334 miles)
9am - 10am Dirt (Lap 3 = 12.501 miles)
10am - 11am Dirt (Lap 4 = 16.668 miles)
11am-12pm Dirt (Lap 5 = 20.835 miles)
12pm-1pm Dirt (Lap 6 = 25.002 miles)
1pm-2pm Dirt (Lap 7 = 29.169 miles)
2pm-3pm Dirt (Lap 8 = 33.336 miles)
3pm-4pm Dirt (Lap 9 = 37.503 miles)
4pm-5pm Dirt (Lap 10 = 41.67 miles)
5pm-6pm Dirt (Lap 11 = 45.937 miles)

6pm-7pm Paved (Lap 12 = 50.004 miles)
7pm-8pm Paved (Lap 13 = 54.171 miles)
8pm-9pm Paved (Lap 14 = 58.338 miles)
9pm-10pm Paved (Lap 15 = 62.505 miles)
10pm-11pm Paved (Lap 16 = 66.672 miles)
11pm-12am Paved (Lap 17 = 70.839 miles)
12am-1am Paved (Lap 18 = 75.006 miles)
1am-2am Paved (Lap 19 = 79.173 miles)
2am-3am Paved (Lap 20 = 83.34 miles)
3am-4am Paved (Lap 21 = 87.507 miles)
4am-5am Paved (Lap 22 = 91.674 miles)
5am-6am Paved (Lap 23 = 95.841 miles)

6am-7am Dirt (Lap 24 = 100.008 miles) 
(REPEAT)


Dirt Trail (DAY)
Mile 1 
Starts in the coral and follows the road for 250 meters before going on to the dirt trail. Mature maple, oak, dogwood, ash, and elm trees will be bursting with fall colors while keeping you well shaded from the sun. You'll hop over a couple very small clear running creeks (about 1-2ft wide). The colorful trees makeup the majority of mile one but you'll end the first mile just as you enter the first cedar grove. 

Mile 2 
You'll be completely encompassed by large eastern red cedar trees. The thick canopy blocks out most direct sunlight to creating a secluded and peaceful environment (you'll probably want stop and take pictures) you'll wind through the cedars for the majority of mile 2 before exiting the trees out on to a large open field which is all slightly downhill and a great place to make up time. 

Mile 3 
You'll finish the last part of the filed and enter the 2nd larger cedar grove, even bigger and better than the previous mile. This cedar grove makes up nearly all of mile 3. 

Mile 4
You're now out of the cedars and back into mature deciduous trees with a colorful canopy before finishing the last 1/2 mile on pavement as your run around the lake toward the starting coral. 

The final .167 mile is a paved straight away into the starting coral. 

Paved trail (Night)

Out and back flat course that follows a flowing creek. This paved course runs through the rural countryside on the outskirts of Rolla featuring plenty of whitetail deer, rabbits, squirrels, chipmunks and colorful majestic views.

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