Elevated Running Retreat

Join us for a 6 day, 5 night running retreat in beautiful Salida, Colorado.  The purpose of the retreat is to elevate your joy of running through increased awareness of movement using a somatic education approach (Feldenkrais).  Each day will include Awareness Through Movement practices, group runs, and somatic education discussions.  Lodging and meals (catered by a local chef) are provided.  The hosts include Feldenkrais practitioners, a physical therapist, a mindfulness coach and a licensed clinical therapist who share a passion for the outdoors and for helping people experience joy through movement.