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We’ve all had good races and bad races, but volunteering in an ultra is going to be good 99% of the time – even in bad weather. Lending a hand allows you be a part of an amazing group of people who are there to support a bunch of incredible runners who’ve been training for months. And that feeling you get when you’re a part of something so awesome, well, that’s what it’s all about.
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For those of us who have difficulty keeping fingers warm in harsh conditions, The North Face Apex E-Tip Glove and Montana Mitt are welcome additions to our winter running wardrobe.
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“FatAss” training races are a cheap, easy way to get some long miles in while also being able to spend time with good friends. It was as easy as creating a Facebook event and inviting good people.
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We hadn’t attended the Western States lottery in a few years and I was not expecting the spectacle that was ahead of us that morning in the packed auditorium at Placer High School in Auburn, California. I knew it would be flawlessly conducted, high energy and even entertaining.
But to be honest, I had forgotten how life-changing ultramarathons can be in people’s lives, and the visceral emotions that are unleashed when someone’s name is chosen.
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Winter running jackets present an eternal challenge for clothing designers. The primary objective is to balance two competing needs: enough insulation to keep you warm in frigid conditions, but enough ventilation to keep you from overheating with exertion. Comfortable material construction and creative design elements are obviously desirable as well.
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Our love for trail running is in our genes. Our bodies evolved to make us the best endurance runners on Earth, to share cooked meals, and to be outside in nature. From these roots, running, wholesome food, and being in nature hone our genes’ expression for wellness and well being.