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Keely Henninger

Scotty Sandow 04/04/2022
Scotty Sandow 04/04/2022
We are delighted to welcome Keely Henninger into the inner sanctum of the UR Magazine Podcast as she shares her mission to pursue her highest potential while helping others reach theirs, too. Keely has her focus set on Western States in June, where she’s looking to best last year’s performance which landed her among the top 20 finishers.
Join us as we talk about her training, work on the Trail Society Podcast, women in running and much more. Keely lives in Portland, OR, and is sponsored by Altra, Nathan Hydration and GU Energy Labs.
Editor’s note: Keely took home the win at the Gorge Waterfalls 50k prior to the release of this episode. Congrats Keely!
Thanks to our episode sponsor, Drymax
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Watch this podcast on the UR Magazine YouTube channel.

Links mentioned in the episode:

Trail society podcast: https://podcasts.apple.com/us/podcast/trail-society/id1579961692
FASTR (female athlete resources): https://fastr.su.domains/resources/
Women in Sport Info on Puberty: https://www.womeninsport.org/opinion/understanding-puberty-and-menstruation-and-its-impact-on-girls-and-sport/

Instagram: @runwidkeel 

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Scotty Sandow

Scotty has over 20-years of experience in the audio production industry. Career highlights include; executive producer of a top-rated morning talk show, co-founding an influential ultra-running podcast, launching the California Department of Public Health’s podcast and co-hosting an award-winning podcast for Placer County; The Placer Life. Scotty also consults with new podcast hosts - sharing his bag of tricks to launch podcasts. He lives in the Sacramento area with his daughter, Emma and dog, Cork.

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    • Ultra Running 101
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  • Training Plans
  • Race Calendar
    • Upcoming Races
    • By State
    • Map View
    • Stats
      • Finishes
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      • Biggest Races
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