Sheila Rao (F42)
2019
1 Race | 50 mi.Tahoe Rim Trail
Jul 20th 2019
| Carson City, NV
Distance
50 Miles
Overall
31
/ 181
Division (F)
9
/ 62
11:11:55
2016
1 Race | 100 mi.San Diego 100
Jun 3rd 2016
| Lake Cuyamaca, CA
Distance
100 Miles
Overall
38
/ 137
Division (F)
6
/ 27
25:42:21
2015
2 Races | 150 mi.Pine to Palm
Sep 12th 2015
| Williams, OR
Distance
100 Miles
Overall
36
/ 75
Division (F)
3
/ 13
28:10:08
PCT 50
May 9th 2015
| Cleveland National Forest, CA
Distance
50 Miles
Overall
10
/ 138
Division (F)
1
/ 37
8:57:59
2014
2 Races | 100 mi.Kodiak Ultra Marathons
Sep 19th 2014
| Big Bear Lake, CA
Distance
50 Miles
Overall
6
/ 47
Division (F)
2
/ 14
10:35:00
Tahoe Rim Trail
Jul 19th 2014
| Carson City, NV
Distance
50 Miles
Overall
25
/ 128
Division (F)
6
/ 49
10:57:00
2013
4 Races | 232 mi.Stone Mill 50M
Nov 16th 2013
| Montgomery Village, MD
Distance
50 Miles
Overall
11
/ 251
Division (F)
2
/ 73
8:02:27
Massanutten Mountain Trails 100 Mile Run
May 18th 2013
| Fort Valley, VA
Distance
100 Miles
Overall
73
/ 151
Division (F)
11
/ 28
30:36:59
Bull Run Run
Apr 13th 2013
| Clifton, VA
Distance
50 Miles
Overall
41
/ 296
Division (F)
3
/ 58
8:32:57
ICY-8
Feb 2nd 2013
| Lake Anna State Park, VA
Duration
8 Hours
Overall
44
/ 78
Division (F)
10
/ 21
32
2012
3 Races | 144 mi.12 Hour - Adventure Trail Run
Sep 22nd 2012
| Triangle, VA
Duration
12 Hours
Overall
3
/ 71
Division (F)
1
/ 30
52
Bighorn
Jun 16th 2012
| Dayton, WY
Distance
52 Miles
Overall
36
/ 139
Division (F)
8
/ 39
11:07:05
ICY-8
Feb 4th 2012
| Lake Anna State Park, VA
Duration
8 Hours
Overall
18
/ 82
Division (F)
2
/ 18
40
2011
2 Races | 81 mi.12 Hour - Adventure Trail Run
Sep 10th 2011
| Triangle, VA
Duration
12 Hours
Overall
13
/ 54
Division (F)
2
/ 19
52
ICY-8
Feb 5th 2011
| Lake Anna State Park, VA
Duration
8 Hours
Overall
75
/ 78
Division (F)
22
/ 23
28.7
2010
3 Races | 105 mi.Blues Cruise
Oct 3rd 2010
| Reading, PA
Distance
50 KM
Overall
56
/ 203
Division (F)
9
/ 63
5:11:48
12 Hour - Adventure Trail Run
Sep 18th 2010
| Triangle, VA
Duration
12 Hours
Overall
24
/ 55
Division (F)
5
/ 15
46
KTA Trail Challenge 50k
Sep 11th 2010
| Airville, PA
Distance
28.4 Miles
Overall
31
/ 326
Division (F)
6
/ 121
6:07:50
2009
1 Race | 31 mi.Potomac Heritage Trail
Nov 1st 2009
| Washington, DC
Distance
50 KM
Overall
28
/ 60
Division (F)
7
/ 19
6:41:00
19
Races
9y 8m 23d
Longevity
993
Lifetime Miles
Personal Bests
50k
(2)
5:11:48
2010
50m
(6)
8:02:27
2013
100m
(3)
25:42:21
2016
12hr
(3)
52
2012
Distance by Year
2019
50
Miles
1 Race
2016
100
Miles
1 Race
2015
150
Miles
2 Races
2014
100
Miles
2 Races
2013
232
Miles
4 Races
2012
144
Miles
3 Races
2011
81
Miles
2 Races
2010
105
Miles
3 Races
2009
31
Miles
1 Race
Multiple Performances
3rd Place
28:10:08
100 Miles
1st Place
8:57:59
50 Miles
2nd Place
10:35:00
50 Miles
2nd Place
8:02:27
50 Miles
3rd Place
8:32:57
50 Miles
1st Place
52
12 Hours
2nd Place
40
8 Hours
2nd Place
52
12 Hours
Achievements are awarded for races with 25 or more finishers and courses with 200 or more finishers.
Masters: 40-49 / Grand Masters: 50-59 / Senior Grand Masters: 60+