Shawna Hale (F45)
2026
1 Race | 50 mi.Umstead
Mar 28th 2026
| Raleigh, NC
Distance
50 Miles
Overall
54
/ 83
Division (F)
19
/ 29
14:16:51
2025
2 Races | 125 mi.Cape Fear 24 Hour
Oct 11th 2025
| Lillington, NC
Duration
24 Hours
Overall
30
/ 111
Division (F)
11
/ 68
62.7309
Blackbeard's Revenge 100
Mar 22nd 2025
| Corolla, NC
Distance
100 KM
Overall
47
/ 52
Division (F)
23
/ 26
21:47:37
2024
3 Races | 106 mi.Cape Fear 24 Hour
Oct 12th 2024
| Lillington, NC
Duration
24 Hours
Overall
67
/ 128
Division (F)
28
/ 70
50.31
Cape Fear 24 Hour
Oct 12th 2024
| Lillington, NC
Distance
50 Miles
(S)
Overall
59
/ 74
Division (F)
25
/ 30
17:22:08
Cape Fear 24 Hour
Oct 12th 2024
| Lillington, NC
Distance
50 KM
(S)
Overall
85
/ 120
Division (F)
36
/ 53
10:37:28
15 Hours of Fun Run
Sep 28th 2024
| Williamsburg, VA
Duration
15 Hours
Overall
13
/ 36
Division (F)
6
/ 15
31
Alphabet Soup Race
Jul 27th 2024
| Williamsburg, VA
Duration
7 Hours
Overall
41
/ 40
Division (F)
19
/ 28
24.35
2022
3 Races | 91 mi.Unico 100M - 100K - 50K
Dec 3rd 2022
| Wingate, NC
Distance
50 KM
Overall
24
/ 36
Division (F)
8
/ 15
9:43:52
Nowhere Road
May 28th 2022
| Wingate, NC
Duration
8 Hours
Overall
13
/ 14
Division (F)
4
/ 11
29.25
Ultra Crazy New Years Run
Jan 8th 2022
| Cary, NC
Distance
50 KM
Overall
33
/ 21
Division (F)
7
/ 7
7:48:28
9
Races
4y 2m 20d
Longevity
372
Lifetime Miles
Personal Bests
50k
(3)
7:48:28
2022
50m
(2)
14:16:51
2026
100k
(1)
21:47:37
2025
24hr
(2)
62.7309
2025
Distance by Year
2026
50
Miles
1 Race
2025
125
Miles
2 Races
2024
106
Miles
3 Races
2022
91
Miles
3 Races