Shannon Golden (F43)
2025
2 Races | 104 mi.Looking Glass 100K
Nov 15th 2025
| Pisgah Forest, NC
Distance
100 KM
Overall
110
/ 141
Division (F)
30
/ 43
17:09:24
Elm Creek Backyard Ultra
Apr 25th 2025
| Maple Grove, MN
Duration
Backyard
Overall
104
/ 153
Division (F)
19
/ 34
41.66
2024
1 Race | 31 mi.Gorge Waterfalls
Apr 14th 2024
| Cascade Locks, OR
Distance
50 KM
Overall
251
/ 292
Division (F)
106
/ 124
8:21:04
2023
1 Race | 63 mi.Goosebumps 6 & 24 Hour Run
Sep 22nd 2023
| Stoddard, WI
Duration
24 Hours
Overall
18
/ 119
Division (F)
6
/ 69
63.1
2022
1 Race | 31 mi.Afton Trail
Jul 2nd 2022
| Hastings, MN
Distance
50 KM
Overall
149
/ 215
Division (F)
31
/ 55
6:43:24
2021
3 Races | 184 mi.Superior Fall Trail Races
Sep 10th 2021
| Two Harbors, MN
Distance
100 Miles
Overall
122
/ 124
Division (F)
28
/ 29
37:23:41
Minnesota Voyageur
Jul 24th 2021
| Carlton, MN
Distance
50 Miles
Overall
103
/ 111
Division (F)
31
/ 34
13:13:15
Zumbro
Apr 8th 2021
| Theilman, MN
Distance
34 Miles
Overall
91
/ 121
Division (F)
21
/ 31
8:57:27
2019
1 Race | 31 mi.Dances with Dirt - Devil's Lake
Jul 13th 2019
| Baraboo, WI
Distance
50 KM
Overall
40
/ 102
Division (F)
9
/ 32
6:59:46
2017
1 Race | 50 mi.Superior Fall Trail Races
Sep 8th 2017
| Two Harbors, MN
Distance
50 Miles
Overall
92
/ 105
Division (F)
24
/ 32
15:50:47
2016
1 Race | 50 mi.Superior Fall Trail Races
Sep 9th 2016
| Two Harbors, MN
Distance
50 Miles
Overall
69
/ 75
Division (F)
14
/ 17
15:47:55
2015
2 Races | 62 mi.Surf the Murph
Oct 24th 2015
| Savage, MN
Distance
50 KM
Overall
88
/ 128
Division (F)
37
/ 60
8:08:35
Afton Trail
Jul 4th 2015
| Hastings, MN
Distance
50 KM
Overall
120
/ 169
Division (F)
33
/ 56
6:43:18
13
Races
10y 4m 17d
Longevity
606
Lifetime Miles
Personal Bests
50k
(5)
6:43:18
2015
50m
(3)
13:13:15
2021
100k
(1)
17:09:24
2025
100m
(1)
37:23:41
2021
24hr
(1)
63.1
2023
Backyard
(1)
41.66
2025
Distance by Year
2025
104
Miles
2 Races
2024
31
Miles
1 Race
2023
63
Miles
1 Race
2022
31
Miles
1 Race
2021
184
Miles
3 Races
2019
31
Miles
1 Race
2017
50
Miles
1 Race
2016
50
Miles
1 Race
2015
62
Miles
2 Races