Sarah Spranger (F38)
2025
1 Race | 28 mi.Quad Dipsea
Nov 29th 2025
| Mill Valley, CA
Distance
28.4 Miles
Overall
95
/ 259
Division (F)
11
/ 66
6:07:59
2024
3 Races | 119 mi.Quad Dipsea
Nov 30th 2024
| Mill Valley, CA
Distance
28.4 Miles
Overall
84
/ 265
Division (F)
16
/ 74
5:51:58
Broken Arrow Skyrace
Jun 22nd 2024
| Olympic Valley, CA
Distance
46 KM
Overall
243
/ 499
Division (F)
72
/ 163
8:19:17
Miwok
May 4th 2024
| Stinson Beach, CA
Distance
100 KM
Overall
190
/ 222
Division (F)
49
/ 61
15:14:35
2023
3 Races | 91 mi.Quad Dipsea
Nov 25th 2023
| Mill Valley, CA
Distance
28.4 Miles
Overall
121
/ 338
Division (F)
20
/ 86
6:04:34
Speedgoat
Jul 22nd 2023
| Snowbird Resort, UT
Distance
50 KM
Overall
274
/ 392
Division (F)
53
/ 82
10:49:23
Woodside Crossover
Apr 15th 2023
| Woodside, CA
Distance
50 KM
Overall
16
/ 35
Division (F)
2
/ 11
6:11:43
2022
1 Race | 28 mi.Quad Dipsea
Nov 26th 2022
| Mill Valley, CA
Distance
28.4 Miles
Overall
143
/ 287
Division (F)
25
/ 75
6:50:19
2021
3 Races | 112 mi.Quicksilver
Oct 23rd 2021
| San Jose, CA
Distance
50 KM
Overall
55
/ 158
Division (F)
12
/ 47
6:15:58
Lake Sonoma 100K & 50K
Sep 4th 2021
| Healdsburg, CA
Distance
50 Miles
Overall
71
/ 98
Division (F)
26
/ 38
12:55:48
Golden State 50K
Aug 21st 2021
| Salinas, CA
Distance
50 KM
Overall
30
/ 64
Division (F)
8
/ 22
5:56:39
2019
7 Races | 262 mi.The North Face Endurance Challenge Calif...
Nov 16th 2019
| Marin, CA
Distance
50 Miles
Overall
260
/ 463
Division (F)
63
/ 120
11:42:53
Ultra Trails Lake Tahoe
Oct 12th 2019
| Lake Tahoe, CA
Distance
50 KM
Overall
2
/ 31
Division (F)
2
/ 11
7:03:46
Berkeley Trail Adventure
Sep 21st 2019
| Berkeley, CA
Distance
50 KM
Overall
24
/ 47
Division (F)
9
/ 19
7:11:15
Mt. Hood Trail Runs
Jul 13th 2019
| Timothy Lake, OR
Distance
50 Miles
Overall
47
/ 122
Division (F)
14
/ 48
10:02:36
The Ridge
Jun 1st 2019
| San Francisco, CA
Distance
60 KM
Overall
25
/ 58
Division (F)
6
/ 18
7:49:09
Castle Crags 50k/30k/10k
Apr 20th 2019
| Castella, CA
Distance
50 KM
Overall
19
/ 66
Division (F)
1
/ 19
5:50:54
Way Too Cool
Mar 2nd 2019
| Cool, CA
Distance
50 KM
Overall
365
/ 591
Division (F)
88
/ 194
6:51:04
2018
3 Races | 93 mi.Berkeley Trail Adventure
Sep 22nd 2018
| Berkeley, CA
Distance
50 KM
Overall
31
/ 64
Division (F)
7
/ 21
6:50:39
Whiskeytown Waterfalls Races
Apr 28th 2018
| Whiskeytown, CA
Distance
50 KM
Overall
23
/ 34
Division (F)
4
/ 7
6:46:45
Steep Ravine
Jan 13th 2018
| Stinson Beach, CA
Distance
50 KM
Overall
6
/ 26
Division (F)
1
/ 7
6:10:50
2017
6 Races | 205 mi.The North Face Endurance Challenge Calif...
Nov 18th 2017
| Marin, CA
Distance
50 Miles
Overall
291
/ 564
Division (F)
67
/ 150
11:00:43
Coastal 50K
Sep 16th 2017
| Stinson Beach, CA
Distance
50 KM
Overall
17
/ 60
Division (F)
4
/ 16
6:10:17
Redwood Summer Trail Run
Aug 12th 2017
| Oakland, CA
Distance
50 KM
Overall
9
/ 24
Division (F)
2
/ 6
6:20:36
Mt. Hood Trail Runs
Jul 9th 2017
| Timothy Lake, OR
Distance
50 KM
Overall
43
/ 143
Division (F)
18
/ 83
5:21:17
Redwood Trail Run (Spring)
Jun 17th 2017
| Oakland, CA
Distance
50 KM
Overall
10
/ 22
Division (F)
2
/ 6
6:32:33
Gorge Waterfalls
Apr 9th 2017
| Cascade Locks, OR
Distance
50 KM
Overall
124
/ 237
Division (F)
46
/ 106
7:32:06
27
Races
8y 7m 26d
Longevity
939
Lifetime Miles
Personal Bests
50k
(16)
5:21:17
2017
50m
(4)
10:02:36
2019
100k
(1)
15:14:35
2024
Distance by Year
2025
28
Miles
1 Race
2024
119
Miles
3 Races
2023
91
Miles
3 Races
2022
28
Miles
1 Race
2021
112
Miles
3 Races
2019
262
Miles
7 Races
2018
93
Miles
3 Races
2017
205
Miles
6 Races
Multiple Performances
2nd Place
6:11:43
50 KM
2nd Place
7:03:46
50 KM
1st Place
5:50:54
50 KM
1st Place
6:10:50
50 KM
Achievements are awarded for races with 25 or more finishers and courses with 200 or more finishers.
Masters: 40-49 / Grand Masters: 50-59 / Senior Grand Masters: 60+