Ron Lai (M46)
2014
4 Races | 193 mi.The North Face Endurance Challenge Calif...
Dec 6th 2014
| Marin, CA
Distance
50 Miles
Overall
447
/ 533
Division (M)
366
/ 427
12:58:46
Lost Soul Ultra
Sep 5th 2014
| Lethbridge, AB
Distance
100 KM
Overall
36
/ 71
Division (M)
26
/ 46
18:32:58
Squamish 50
Aug 16th 2014
| Squamish, BC
Distance
50 Miles
Overall
178
/ 199
Division (M)
130
/ 142
15:08:55
Dirty Duo
Mar 8th 2014
| North Vancouver, BC
Distance
50 KM
Overall
48
/ 51
Division (M)
34
/ 35
7:16:15
2013
3 Races | 131 mi.McDowell Mountain Frenzy
Dec 7th 2013
| Fountain Hills, AZ
Distance
50 KM
Overall
49
/ 55
Division (M)
42
/ 45
7:19:46
Whistler 50
Oct 19th 2013
| Whistler, BC
Distance
50 Miles
Overall
31
/ 31
Division (M)
22
/ 22
11:45:59
Squamish 50
Aug 16th 2013
| Squamish, BC
Distance
50 Miles
Overall
178
/ 199
Division (M)
130
/ 142
15:08:55
7
Races
1y 3m 22d
Longevity
324
Lifetime Miles
Personal Bests
50k
(2)
7:16:15
2014
50m
(4)
11:45:59
2013
100k
(1)
18:32:58
2014
Distance by Year
2014
193
Miles
4 Races
2013
131
Miles
3 Races