Richard Cook (M45)
2026
1 Race | 62 mi.Canyons Endurance Runs
Apr 25th 2026
| Auburn, CA
Distance
100 KM
Overall
14
/ 539
Division (M)
14
/ 407
9:35:34
2025
1 Race | 62 mi.Bandera
Jan 11th 2025
| Bandera, TX
Distance
100 KM
Overall
15
/ 232
Division (M)
12
/ 186
12:24:21
2024
4 Races | 225 mi.Pigtails Run
Dec 14th 2024
| Ravensdale, WA
Distance
50 KM
Overall
9
/ 23
Division (M)
9
/ 14
5:20:49
Whistler by UTMB
Sep 28th 2024
| Whistler, BC
Distance
70 KM
Overall
1
/ 200
Division (M)
1
/ 166
7:42:45
Cascade Crest
Jul 19th 2024
| Easton, WA
Distance
100 Miles
Overall
5
/ 124
Division (M)
5
/ 97
21:06:30
Orcas Island Trail Races
Apr 27th 2024
| Orcas Island, WA
Distance
50 Miles
Overall
1
/ 38
Division (M)
1
/ 33
8:31:35
2022
1 Race | 58 mi.Carkeek 12 Hour
Oct 22nd 2022
| Seattle, WA
Duration
12 Hours
Overall
1
/ 7
Division (M)
1
/ 3
57.9
7
Races
3y 6m 6d
Longevity
407
Lifetime Miles
Personal Bests
50k
(1)
5:20:49
2024
50m
(1)
8:31:35
2024
100k
(2)
9:35:34
2026
100m
(1)
21:06:30
2024
12hr
(1)
57.9
2022
Distance by Year
2026
62
Miles
1 Race
2025
62
Miles
1 Race
2024
225
Miles
4 Races
2022
58
Miles
1 Race
Multiple Performances
1st Place
7:42:45
70 KM
Masters Winner
21:06:30
100 Miles
1st Place
8:31:35
50 Miles
Masters Winner
8:31:35
50 Miles
Course Record
8:31:35
50 Miles
Masters Course Record
8:31:35
50 Miles
Achievements are awarded for races with 25 or more finishers and courses with 200 or more finishers.
Masters: 40-49 / Grand Masters: 50-59 / Senior Grand Masters: 60+