Paul Dlug (M 44)
2024
6 Races | 208 mi.Shawangunk Ridge Trail (SRT) Run
Sep 14th 2024
| Rosendale, NY
Distance
30 Miles
Overall
36
/ 64
Division (M)
27
/ 43
9:11:06
Squamish 50
Aug 17th 2024
| Squamish, BC
Distance
50 Miles
Overall
358
/ 366
Division (M)
251
/ 258
16:42:00
Rock the Ridge
May 4th 2024
| New Paltz, NY
Distance
50 Miles
Overall
127
/ 269
Division (M)
95
/ 184
10:56:03
Shore2Shore
Apr 13th 2024
| East Islip, NY
Distance
50 KM
Overall
101
/ 164
Division (M)
80
/ 117
6:51:10
Spring On The Trails Endurance Runs
Mar 23rd 2024
| Lagrangeville, NY
Duration
6 Hours
Overall
14
/ 5
Division (M)
9
/ 12
15.5
Squatchapple
Mar 9th 2024
| West Orange, NJ
Distance
50 KM
Overall
43
/ 75
Division (M)
33
/ 48
7:54:59
2023
6 Races | 221 mi.Shawangunk Ridge Trail (SRT) Run
Sep 9th 2023
| Rosendale, NY
Distance
30 Miles
Overall
28
/ 67
Division (M)
25
/ 49
8:12:03
Squamish 50
Aug 19th 2023
| Squamish, BC
Distance
50 Miles
Overall
263
/ 372
Division (M)
188
/ 256
14:02:01
Rock the Ridge
May 6th 2023
| New Paltz, NY
Distance
50 Miles
Overall
101
/ 225
Division (M)
79
/ 160
11:13:19
Shore2Shore
Apr 15th 2023
| East Islip, NY
Distance
50 KM
Overall
117
/ 171
Division (M)
86
/ 113
7:18:49
Spring On The Trails Endurance Runs
Mar 25th 2023
| Lagrangeville, NY
Duration
6 Hours
Overall
10
/ 10
Division (M)
4
/ 4
27.01
Squatchapple
Mar 11th 2023
| West Orange, NJ
Distance
33 Miles
Overall
37
/ 59
Division (M)
24
/ 35
8:18:13
2022
3 Races | 111 mi.Shawangunk Ridge Trail (SRT) Run
Sep 10th 2022
| Rosendale, NY
Distance
30 Miles
Overall
34
/ 52
Division (M)
28
/ 40
9:29:46
Rock the Ridge
May 14th 2022
| New Paltz, NY
Distance
50 Miles
Overall
117
/ 173
Division (M)
71
/ 100
13:17:31
Shore2Shore
Apr 9th 2022
| East Islip, NY
Distance
50 KM
Overall
95
/ 136
Division (M)
74
/ 99
7:03:21
2021
5 Races | 179 mi.Rock the Ridge
Sep 25th 2021
| New Paltz, NY
Distance
50 Miles
Overall
153
/ 278
Division (M)
101
/ 168
12:13:40
Shawangunk Ridge Trail (SRT) Run
Sep 11th 2021
| Rosendale, NY
Distance
30 Miles
Overall
37
/ 74
Division (M)
27
/ 50
8:44:44
Wildcat Ridge Romp
Aug 14th 2021
| Rockaway, NJ
Distance
50 KM
Overall
21
/ 30
Division (M)
16
/ 23
8:30:57
Red Wing Trail Challenge
Jul 11th 2021
| Lagrangeville, NY
Distance
60 KM
Overall
19
/ 23
Division (M)
12
/ 14
9:44:52
Shore2Shore
Apr 10th 2021
| East Islip, NY
Distance
50 KM
Overall
95
/ 131
Division (M)
61
/ 80
6:55:52
2020
1 Race | 31 mi.USATF National 50K Road Championship & G...
Mar 1st 2020
| East Islip, NY
Distance
50 KM
Overall
35
/ 47
Division (M)
26
/ 33
5:50:54
2019
5 Races | 192 mi.Shawangunk Ridge Trail (SRT) Run
Sep 14th 2019
| Rosendale, NY
Distance
30 Miles
Overall
10
/ 38
Division (M)
9
/ 27
7:43:18
Squamish 50
Aug 17th 2019
| Squamish, BC
Distance
50 Miles
Overall
281
/ 376
Division (M)
197
/ 258
14:27:39
Rock the Ridge
May 4th 2019
| New Paltz, NY
Distance
50 Miles
Overall
103
/ 354
Division (M)
65
/ 202
11:09:17
Castle to River Run
Mar 31st 2019
| Garrison, NY
Distance
50 KM
Overall
67
/ 76
Division (M)
55
/ 58
7:36:48
USATF National 50K Road Championship & G...
Mar 3rd 2019
| East Islip, NY
Distance
50 KM
Overall
41
/ 46
Division (M)
25
/ 30
6:12:57
2018
3 Races | 111 mi.Shawangunk Ridge Trail (SRT) Run
Sep 15th 2018
| Rosendale, NY
Distance
30 Miles
Overall
20
/ 53
Division (M)
16
/ 31
8:46:48
Squamish 50
Aug 19th 2018
| Squamish, BC
Distance
50 Miles
Overall
369
/ 369
Division (M)
238
/ 238
16:44:53
USATF National 50K Road Championship & G...
Mar 4th 2018
| East Islip, NY
Distance
50 KM
Overall
66
/ 95
Division (M)
49
/ 67
5:45:38
2017
7 Races | 267 mi.Chattanooga 50 mile & 100 mile
Dec 2nd 2017
| Rising Fawn, GA
Distance
50 Miles
Overall
43
/ 67
Division (M)
25
/ 40
11:16:20
Shawangunk Ridge Trail (SRT) Run
Sep 16th 2017
| Rosendale, NY
Distance
30 Miles
Overall
20
/ 30
Division (M)
19
/ 28
9:24:00
Squamish 50
Aug 19th 2017
| Squamish, BC
Distance
50 Miles
Overall
245
/ 280
Division (M)
177
/ 194
15:40:51
BUS Pajama Romp
Jul 22nd 2017
| Queens, NY
Duration
6 Hours
Overall
40
/ 60
Division (M)
26
/ 37
28.3
Rock the Ridge
May 6th 2017
| New Paltz, NY
Distance
50 Miles
Overall
74
/ 192
Division (M)
52
/ 107
11:57:18
Traprock 50
Apr 15th 2017
| Simsbury, CT
Distance
50 KM
Overall
97
/ 100
Division (M)
80
/ 81
9:18:47
BUS Night Crawl 6-Hour Run
Mar 25th 2017
| Queens, NY
Duration
6 Hours
Overall
36
/ 41
Division (M)
19
/ 22
27.206
2016
1 Race | 50 mi.Rock the Ridge
Apr 30th 2016
| New Paltz, NY
Distance
50 Miles
Overall
89
/ 159
Division (M)
65
/ 101
12:24:56
2015
1 Race | 31 mi.The North Face Endurance Challenge Ontar...
Jul 18th 2015
| Blue Mountains, ON
Distance
50 KM
Overall
129
/ 129
Division (M)
86
/ 87
9:52:07
2014
4 Races | 143 mi.Vermont 50
Sep 28th 2014
| Brownsville, VT
Distance
50 KM
Overall
173
/ 186
Division (M)
86
/ 93
8:28:10
The North Face Endurance Challenge New Y...
May 3rd 2014
| New York, NY
Distance
50 KM
Overall
250
/ 332
Division (M)
202
/ 257
8:04:35
American River
Apr 5th 2014
| Folsom, CA
Distance
50 Miles
Overall
596
/ 830
Division (M)
409
/ 528
11:46:30
USATF National 50K Road Championship & G...
Mar 1st 2014
| East Islip, NY
Distance
50 KM
Overall
96
/ 121
Division (M)
69
/ 84
5:54:37
2013
2 Races | 81 mi.New Jersey Ultra Trail Festival
Mar 23rd 2013
| Augusta, NJ
Distance
50 Miles
Overall
49
/ 56
Division (M)
35
/ 37
13:53:48
USATF National 50K Road Championship & G...
Mar 3rd 2013
| East Islip, NY
Distance
50 KM
Overall
118
/ 129
Division (M)
83
/ 90
6:17:52
North American Races
44
Races
11y 6m 18d
Longevity
1,625
Lifetime Miles
Personal Bests
50k
(16)
5:45:38
2018
50m
(15)
10:56:03
2024
6hr
(4)
28.3
2017
Distance by Year
2024
208
Miles
6 Races
2023
221
Miles
6 Races
2022
111
Miles
3 Races
2021
179
Miles
5 Races
2020
31
Miles
1 Race
2019
192
Miles
5 Races
2018
111
Miles
3 Races
2017
267
Miles
7 Races
2016
50
Miles
1 Race
2015
31
Miles
1 Race
2014
143
Miles
4 Races
2013
81
Miles
2 Races
